| June 2024 |
| Wed 19th: |
1336 *
|
70%
|
fat: 52.41g |
| |
protein: 51.86g |
| |
carbs: 172.99g |
|
-
|
-
|
| Tue 18th: |
1582 *
|
83%
|
fat: 64.07g |
| |
protein: 88.66g |
| |
carbs: 185.44g |
|
-
|
-
|
| Mon 17th: |
1082 *
|
57%
|
fat: 44.21g |
| |
protein: 43.58g |
| |
carbs: 147.71g |
|
-
|
-
|
| Sun 16th: |
1446 *
|
76%
|
fat: 35.34g |
| |
protein: 89.05g |
| |
carbs: 206.10g |
|
-
|
-
|
| Sat 15th: |
1347 *
|
71%
|
fat: 48.85g |
| |
protein: 63.69g |
| |
carbs: 174.06g |
|
-
|
-
|
| Fri 14th: |
1297 *
|
68%
|
fat: 54.28g |
| |
protein: 53.41g |
| |
carbs: 165.95g |
|
-
|
-
|
| Thu 13th: |
1547 *
|
81%
|
fat: 57.44g |
| |
protein: 101.84g |
| |
carbs: 186.53g |
|
-
|
-
|
| Wed 12th: |
1609 *
|
85%
|
fat: 70.01g |
| |
protein: 72.61g |
| |
carbs: 182.60g |
|
-
|
-
|
| Tue 11th: |
1535 *
|
81%
|
fat: 42.23g |
| |
protein: 91.75g |
| |
carbs: 219.02g |
|
-
|
-
|
| Mon 10th: |
897 *
|
47%
|
fat: 31.66g |
| |
protein: 44.11g |
| |
carbs: 111.99g |
|
-
|
-
|
| Sun 9th: |
1592 *
|
84%
|
fat: 52.60g |
| |
protein: 83.01g |
| |
carbs: 212.25g |
|
-
|
-
|
| Sat 8th: |
1648 *
|
87%
|
fat: 88.95g |
| |
protein: 98.28g |
| |
carbs: 138.79g |
|
-
|
-
|
| Fri 7th: |
1415 *
|
74%
|
fat: 53.64g |
| |
protein: 80.39g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 6th: |
1586 *
|
83%
|
fat: 64.99g |
| |
protein: 80.54g |
| |
carbs: 181.79g |
|
-
|
-
|
| Wed 5th: |
1774 *
|
93%
|
fat: 76.83g |
| |
protein: 75.93g |
| |
carbs: 202.44g |
|
-
|
-
|
| Tue 4th: |
1241 *
|
65%
|
fat: 62.44g |
| |
protein: 65.58g |
| |
carbs: 112.10g |
|
-
|
-
|
| Mon 3rd: |
1287 *
|
68%
|
fat: 52.59g |
| |
protein: 84.63g |
| |
carbs: 129.15g |
|
-
|
-
|
| Sun 2nd: |
1781 *
|
94%
|
fat: 64.02g |
| |
protein: 73.99g |
| |
carbs: 229.92g |
|
-
|
-
|
| Sat 1st: |
1494 *
|
79%
|
fat: 97.68g |
| |
protein: 66.11g |
| |
carbs: 105.58g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1496 *
|
79%
|
fat: 55.67g |
| |
protein: 63.50g |
| |
carbs: 195.63g |
|
-
|
-
|
