ktsull's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1494kcal (Fat: 53.14g, Protein: 94.47g, Carbs: 168.43g)
Monthly Total: Exercise: 0kcal   Food: 32873kcal (Fat: 1169.09g, Protein: 2078.41g, Carbs: 3705.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Other Related Links

Members


Daily Average Calorie Info

79%
of RDI*
(1494 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
* Based on ktsull's RDI of 1900 calories (13 Apr 11)
Get the app
    
© 2024 FatSecret. All rights reserved.