| September 2020 |
| Sat 19th: |
929 *
|
40%
|
fat: 34.64g |
| |
protein: 26.13g |
| |
carbs: 135.02g |
|
-
|
-
|
| Fri 11th: |
733 *
|
32%
|
fat: 24.07g |
| |
protein: 17.91g |
| |
carbs: 103.88g |
|
-
|
-
|
| Wed 9th: |
458 *
|
20%
|
fat: 27.48g |
| |
protein: 22.02g |
| |
carbs: 34.61g |
|
-
|
-
|
| Tue 8th: |
2173 *
|
94%
|
fat: 42.84g |
| |
protein: 57.14g |
| |
carbs: 341.16g |
|
-
|
-
|
| Sat 5th: |
1846 *
|
80%
|
fat: 79.32g |
| |
protein: 42.52g |
| |
carbs: 255.72g |
|
-
|
-
|
| Fri 4th: |
1994 *
|
87%
|
fat: 76.27g |
| |
protein: 45.03g |
| |
carbs: 303.93g |
|
-
|
-
|
| Thu 3rd: |
1872 *
|
81%
|
fat: 75.09g |
| |
protein: 64.38g |
| |
carbs: 237.98g |
|
-
|
-
|
| Wed 2nd: |
2235 *
|
97%
|
fat: 107.60g |
| |
protein: 53.36g |
| |
carbs: 286.06g |
|
1949*
|
 286
|
| Tue 1st: |
1905 *
|
83%
|
fat: 97.22g |
| |
protein: 58.07g |
| |
carbs: 197.05g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
2017 *
|
88%
|
fat: 87.46g |
| |
protein: 32.89g |
| |
carbs: 209.94g |
|
-
|
-
|
| Sun 30th: |
1797 *
|
78%
|
fat: 66.87g |
| |
protein: 49.25g |
| |
carbs: 246.14g |
|
-
|
-
|
| Sat 29th: |
2110 *
|
92%
|
fat: 70.60g |
| |
protein: 54.85g |
| |
carbs: 314.80g |
|
-
|
-
|
| Fri 28th: |
2259 *
|
98%
|
fat: 60.28g |
| |
protein: 49.68g |
| |
carbs: 247.81g |
|
1957*
|
302
|
| Thu 27th: |
4121 *
|
179%
|
fat: 75.52g |
| |
protein: 69.28g |
| |
carbs: 405.15g |
|
-
|
-
|
| Wed 26th: |
2018 *
|
88%
|
fat: 59.37g |
| |
protein: 59.04g |
| |
carbs: 330.30g |
|
-
|
-
|
| Tue 25th: |
2208 *
|
96%
|
fat: 92.08g |
| |
protein: 80.68g |
| |
carbs: 265.40g |
|
-
|
-
|
| Mon 24th: |
1923 *
|
84%
|
fat: 51.61g |
| |
protein: 77.28g |
| |
carbs: 288.81g |
|
-
|
-
|
| Sun 23rd: |
2166 *
|
94%
|
fat: 80.35g |
| |
protein: 46.96g |
| |
carbs: 333.50g |
|
-
|
-
|
