| March 2014 |
| Tue 11th: |
738 *
|
53%
|
fat: 33.51g |
| |
protein: 42.90g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 6th: |
937 *
|
67%
|
fat: 31.98g |
| |
protein: 59.69g |
| |
carbs: 102.01g |
|
2294*
|
 1357
|
| Wed 5th: |
1104 *
|
79%
|
fat: 43.72g |
| |
protein: 56.04g |
| |
carbs: 88.38g |
|
-
|
-
|
| Tue 4th: |
627 *
|
45%
|
fat: 24.39g |
| |
protein: 17.66g |
| |
carbs: 90.06g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
2960*
|
-
|
| June 2013 |
| Mon 10th: |
696 *
|
50%
|
fat: 34.27g |
| |
protein: 40.83g |
| |
carbs: 59.26g |
|
-
|
-
|
| May 2013 |
| Thu 2nd: |
385 *
|
28%
|
fat: 16.39g |
| |
protein: 26.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| Wed 1st: |
1221 *
|
87%
|
fat: 59.44g |
| |
protein: 85.74g |
| |
carbs: 81.35g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
601 *
|
43%
|
fat: 20.55g |
| |
protein: 28.70g |
| |
carbs: 70.01g |
|
-
|
-
|
| Mon 29th: |
1399 *
|
100%
|
fat: 57.98g |
| |
protein: 65.50g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sun 28th: |
932 *
|
67%
|
fat: 47.06g |
| |
protein: 58.89g |
| |
carbs: 67.75g |
|
-
|
-
|
| Sat 27th: |
975 *
|
70%
|
fat: 37.78g |
| |
protein: 63.54g |
| |
carbs: 94.27g |
|
-
|
-
|
| Fri 26th: |
1031 *
|
74%
|
fat: 40.19g |
| |
protein: 45.66g |
| |
carbs: 124.58g |
|
-
|
-
|
| Thu 25th: |
1124 *
|
80%
|
fat: 45.25g |
| |
protein: 34.71g |
| |
carbs: 152.22g |
|
-
|
-
|
| Wed 24th: |
1057 *
|
76%
|
fat: 43.85g |
| |
protein: 65.59g |
| |
carbs: 105.08g |
|
-
|
-
|
| Tue 23rd: |
908 *
|
65%
|
fat: 25.76g |
| |
protein: 40.39g |
| |
carbs: 133.08g |
|
-
|
-
|
| Mon 22nd: |
1022 *
|
73%
|
fat: 30.64g |
| |
protein: 42.63g |
| |
carbs: 151.30g |
|
-
|
-
|
| Sun 21st: |
906 *
|
65%
|
fat: 45.43g |
| |
protein: 50.54g |
| |
carbs: 71.71g |
|
-
|
-
|
| Sat 20th: |
777 *
|
56%
|
fat: 41.49g |
| |
protein: 60.32g |
| |
carbs: 48.24g |
|
-
|
-
|
| Fri 19th: |
1333 *
|
95%
|
fat: 45.57g |
| |
protein: 82.49g |
| |
carbs: 144.70g |
|
-
|
-
|
| Thu 18th: |
908 *
|
65%
|
fat: 33.86g |
| |
protein: 37.91g |
| |
carbs: 108.18g |
|
-
|
-
|
