| December 2012 |
| Tue 11th: |
368 *
|
22%
|
fat: 7.37g |
| |
protein: 22.84g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2012 |
| Sat 20th: |
184 *
|
11%
|
fat: 11.06g |
| |
protein: 18.44g |
| |
carbs: 1.86g |
|
-
|
-
|
| Wed 17th: |
245 *
|
14%
|
fat: 15.37g |
| |
protein: 23.06g |
| |
carbs: 2.20g |
|
2291*
|
 2046
|
| Tue 16th: |
1356 *
|
80%
|
fat: 59.83g |
| |
protein: 54.04g |
| |
carbs: 160.11g |
|
2521*
|
1165
|
| Mon 15th: |
919 *
|
54%
|
fat: 28.03g |
| |
protein: 49.03g |
| |
carbs: 83.32g |
|
2259*
|
1340
|
| Sat 13th: |
545
|
32%
|
fat: 21.41g |
| |
protein: 45.76g |
| |
carbs: 47.04g |
|
2468*
|
1923
|
| Fri 12th: |
1024 *
|
60%
|
fat: 28.10g |
| |
protein: 51.44g |
| |
carbs: 139.44g |
|
2623*
|
1599
|
| Thu 11th: |
1088 *
|
64%
|
fat: 39.14g |
| |
protein: 86.64g |
| |
carbs: 94.53g |
|
2514*
|
1426
|
| Wed 10th: |
1305
|
77%
|
fat: 54.83g |
| |
protein: 86.90g |
| |
carbs: 98.52g |
|
2839*
|
1534
|
