| May 2021 |
| Mon 31st: |
620 *
|
23%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
355 *
|
13%
|
fat: 14.93g |
| |
protein: 18.12g |
| |
carbs: 36.67g |
|
-
|
-
|
| Tue 22nd: |
186 *
|
7%
|
fat: 4.59g |
| |
protein: 10.42g |
| |
carbs: 26.61g |
|
-
|
-
|
| Fri 18th: |
4 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.71g |
|
-
|
-
|
| Thu 17th: |
1137 *
|
42%
|
fat: 60.06g |
| |
protein: 79.99g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 16th: |
1673 *
|
62%
|
fat: 92.68g |
| |
protein: 107.68g |
| |
carbs: 101.04g |
|
-
|
-
|
| Tue 15th: |
1788 *
|
66%
|
fat: 81.56g |
| |
protein: 88.18g |
| |
carbs: 172.93g |
|
-
|
-
|
| Sun 13th: |
176 *
|
7%
|
fat: 10.43g |
| |
protein: 19.32g |
| |
carbs: 0.30g |
|
-
|
-
|
| Sat 12th: |
196 *
|
7%
|
fat: 8.22g |
| |
protein: 25.52g |
| |
carbs: 4.58g |
|
-
|
-
|
| Wed 9th: |
1007 *
|
37%
|
fat: 46.44g |
| |
protein: 34.05g |
| |
carbs: 121.26g |
|
-
|
-
|
| Tue 8th: |
252 *
|
9%
|
fat: 15.01g |
| |
protein: 27.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
11 *
|
0%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 5th: |
721 *
|
27%
|
fat: 38.32g |
| |
protein: 54.40g |
| |
carbs: 38.91g |
|
-
|
-
|
| Fri 4th: |
11 *
|
0%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 3rd: |
814 *
|
30%
|
fat: 63.69g |
| |
protein: 41.17g |
| |
carbs: 22.63g |
|
-
|
-
|
| Wed 2nd: |
824 *
|
31%
|
fat: 41.48g |
| |
protein: 49.36g |
| |
carbs: 65.32g |
|
-
|
-
|
| Tue 1st: |
1093 *
|
40%
|
fat: 52.93g |
| |
protein: 53.55g |
| |
carbs: 99.30g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1112 *
|
41%
|
fat: 37.74g |
| |
protein: 39.16g |
| |
carbs: 161.00g |
|
-
|
-
|
| Sat 29th: |
1134 *
|
42%
|
fat: 46.83g |
| |
protein: 71.21g |
| |
carbs: 102.76g |
|
2422*
|
 1288
|
| Fri 28th: |
1265 *
|
47%
|
fat: 50.50g |
| |
protein: 60.53g |
| |
carbs: 150.58g |
|
-
|
-
|
