| April 2013 |
| Wed 17th: |
292 *
|
16%
|
fat: 3.37g |
| |
protein: 11.22g |
| |
carbs: 57.18g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2555*
|
-
|
| March 2013 |
| Fri 1st: |
821 *
|
46%
|
fat: 18.06g |
| |
protein: 71.05g |
| |
carbs: 87.82g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
368 *
|
20%
|
fat: 10.90g |
| |
protein: 21.53g |
| |
carbs: 39.27g |
|
-
|
-
|
| Wed 27th: |
1043 *
|
58%
|
fat: 37.93g |
| |
protein: 50.54g |
| |
carbs: 129.60g |
|
-
|
-
|
| Tue 26th: |
1143 *
|
64%
|
fat: 30.95g |
| |
protein: 75.37g |
| |
carbs: 137.02g |
|
2400*
|
 1257
|
| Mon 25th: |
1036 *
|
58%
|
fat: 28.55g |
| |
protein: 51.32g |
| |
carbs: 144.51g |
|
2706*
|
1670
|
| Sun 24th: |
1361 *
|
76%
|
fat: 58.09g |
| |
protein: 64.20g |
| |
carbs: 149.47g |
|
-
|
-
|
| Sat 23rd: |
1976 *
|
110%
|
fat: 53.28g |
| |
protein: 128.02g |
| |
carbs: 231.20g |
|
-
|
-
|
| Fri 22nd: |
2788 *
|
155%
|
fat: 167.26g |
| |
protein: 91.32g |
| |
carbs: 232.95g |
|
-
|
-
|
| Thu 21st: |
1027 *
|
57%
|
fat: 59.17g |
| |
protein: 37.81g |
| |
carbs: 86.46g |
|
-
|
-
|
| Wed 20th: |
1195 *
|
66%
|
fat: 38.14g |
| |
protein: 63.37g |
| |
carbs: 151.79g |
|
-
|
-
|
| Sun 17th: |
1087 *
|
60%
|
fat: 55.25g |
| |
protein: 30.04g |
| |
carbs: 120.81g |
|
-
|
-
|
| Sat 16th: |
1118
|
62%
|
fat: 51.22g |
| |
protein: 57.55g |
| |
carbs: 118.84g |
|
2320*
|
1202
|
| Fri 15th: |
1411
|
-
|
fat: 57.39g |
| |
protein: 102.56g |
| |
carbs: 120.96g |
|
2320*
|
909
|
