| April 2024 |
| Mon 8th: |
460 *
|
29%
|
fat: 14.01g |
| |
protein: 15.24g |
| |
carbs: 75.01g |
|
2281*
|
 1821
|
| Sun 7th: |
1807 *
|
113%
|
fat: 60.00g |
| |
protein: 87.05g |
| |
carbs: 248.41g |
|
-
|
-
|
| Sat 6th: |
1270 *
|
79%
|
fat: 49.03g |
| |
protein: 48.94g |
| |
carbs: 166.23g |
|
-
|
-
|
| Fri 5th: |
1560 *
|
98%
|
fat: 58.70g |
| |
protein: 58.69g |
| |
carbs: 212.46g |
|
1835*
|
275
|
| Thu 4th: |
1628 *
|
102%
|
fat: 49.77g |
| |
protein: 97.39g |
| |
carbs: 207.47g |
|
-
|
-
|
| Wed 3rd: |
1580 *
|
99%
|
fat: 55.30g |
| |
protein: 92.42g |
| |
carbs: 188.86g |
|
1892*
|
312
|
| Tue 2nd: |
1297 *
|
81%
|
fat: 51.26g |
| |
protein: 75.90g |
| |
carbs: 146.37g |
|
-
|
-
|
| Mon 1st: |
1473 *
|
92%
|
fat: 65.80g |
| |
protein: 60.04g |
| |
carbs: 175.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1608 *
|
100%
|
fat: 64.16g |
| |
protein: 105.61g |
| |
carbs: 164.03g |
|
-
|
-
|
| Sat 30th: |
1504 *
|
94%
|
fat: 46.95g |
| |
protein: 124.63g |
| |
carbs: 146.51g |
|
-
|
-
|
| Fri 29th: |
1485 *
|
93%
|
fat: 62.29g |
| |
protein: 80.43g |
| |
carbs: 163.83g |
|
-
|
-
|
| Thu 28th: |
1616 *
|
101%
|
fat: 62.66g |
| |
protein: 55.46g |
| |
carbs: 220.08g |
|
-
|
-
|
| Wed 27th: |
1346 *
|
84%
|
fat: 51.15g |
| |
protein: 73.73g |
| |
carbs: 166.46g |
|
-
|
-
|
| Tue 26th: |
1170 *
|
73%
|
fat: 43.01g |
| |
protein: 40.24g |
| |
carbs: 172.01g |
|
-
|
-
|
| Mon 25th: |
1381 *
|
86%
|
fat: 48.01g |
| |
protein: 52.14g |
| |
carbs: 195.21g |
|
-
|
-
|
| Sun 24th: |
1360 *
|
85%
|
fat: 47.01g |
| |
protein: 55.24g |
| |
carbs: 182.01g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1365 *
|
85%
|
fat: 61.22g |
| |
protein: 72.53g |
| |
carbs: 150.73g |
|
2004*
|
639
|
| Tue 24th: |
1480 *
|
92%
|
fat: 57.70g |
| |
protein: 95.56g |
| |
carbs: 158.02g |
|
1892*
|
412
|
| Sat 21st: |
1597 *
|
100%
|
fat: 73.68g |
| |
protein: 85.68g |
| |
carbs: 165.22g |
|
2226*
|
629
|
| Fri 20th: |
1286 *
|
80%
|
fat: 63.32g |
| |
protein: 68.20g |
| |
carbs: 132.73g |
|
2004*
|
718
|
