| June 2024 |
| Fri 21st: |
234 *
|
10%
|
fat: 2.89g |
| |
protein: 5.35g |
| |
carbs: 50.25g |
|
1926*
|
 1692
|
| Thu 20th: |
695 *
|
30%
|
fat: 14.62g |
| |
protein: 76.78g |
| |
carbs: 61.42g |
|
1434*
|
739
|
| Wed 19th: |
-
|
-
|
|
1828*
|
-
|
| Tue 18th: |
1732 *
|
75%
|
fat: 42.63g |
| |
protein: 189.66g |
| |
carbs: 151.60g |
|
1983*
|
251
|
| Mon 17th: |
-
|
-
|
|
23*
|
-
|
| Sun 16th: |
-
|
-
|
|
1943*
|
-
|
| Sat 15th: |
-
|
-
|
|
220*
|
-
|
| Fri 14th: |
1544 *
|
67%
|
fat: 65.89g |
| |
protein: 85.37g |
| |
carbs: 155.41g |
|
1870*
|
326
|
| Thu 13th: |
1380 *
|
60%
|
fat: 55.56g |
| |
protein: 133.18g |
| |
carbs: 92.84g |
|
1983*
|
603
|
| Wed 12th: |
-
|
-
|
|
1983*
|
-
|
| Tue 11th: |
-
|
-
|
|
1954*
|
-
|
| Mon 10th: |
722 *
|
31%
|
fat: 27.50g |
| |
protein: 42.62g |
| |
carbs: 86.19g |
|
1971*
|
1249
|
| Sun 9th: |
-
|
-
|
|
1983*
|
-
|
| Sat 8th: |
-
|
-
|
|
1983*
|
-
|
| Fri 7th: |
-
|
-
|
|
1983*
|
-
|
| Thu 6th: |
1819 *
|
79%
|
fat: 55.94g |
| |
protein: 186.34g |
| |
carbs: 135.01g |
|
1983*
|
164
|
| Wed 5th: |
467 *
|
20%
|
fat: 12.16g |
| |
protein: 63.63g |
| |
carbs: 42.94g |
|
1912*
|
1445
|
| Tue 4th: |
2248 *
|
98%
|
fat: 53.18g |
| |
protein: 294.98g |
| |
carbs: 126.59g |
|
1919*
|
 329
|
| Mon 3rd: |
2214 *
|
96%
|
fat: 62.53g |
| |
protein: 289.47g |
| |
carbs: 108.42g |
|
1242*
|
972
|
| Sun 2nd: |
-
|
-
|
|
1983*
|
-
|
