| June 2024 |
| Sun 23rd: |
1274 *
|
71%
|
fat: 71.06g |
| |
protein: 32.89g |
| |
carbs: 127.27g |
|
1317*
|
 43
|
| Sat 22nd: |
908 *
|
50%
|
fat: 32.35g |
| |
protein: 27.30g |
| |
carbs: 126.10g |
|
1714*
|
806
|
| Fri 21st: |
1365 *
|
76%
|
fat: 60.51g |
| |
protein: 69.71g |
| |
carbs: 132.79g |
|
1953*
|
588
|
| Thu 20th: |
1126 *
|
63%
|
fat: 61.79g |
| |
protein: 26.65g |
| |
carbs: 111.35g |
|
1857*
|
731
|
| Wed 19th: |
1084 *
|
60%
|
fat: 49.81g |
| |
protein: 32.55g |
| |
carbs: 124.51g |
|
1639*
|
555
|
| Tue 18th: |
609 *
|
34%
|
fat: 21.84g |
| |
protein: 21.10g |
| |
carbs: 80.50g |
|
1994*
|
1385
|
| Mon 17th: |
1575 *
|
88%
|
fat: 77.42g |
| |
protein: 37.31g |
| |
carbs: 181.95g |
|
1857*
|
282
|
| Sun 16th: |
1401 *
|
78%
|
fat: 75.67g |
| |
protein: 23.53g |
| |
carbs: 154.38g |
|
1502*
|
101
|
| Sat 15th: |
1360 *
|
76%
|
fat: 40.31g |
| |
protein: 72.51g |
| |
carbs: 173.03g |
|
1604*
|
244
|
| Fri 14th: |
1225 *
|
68%
|
fat: 38.60g |
| |
protein: 37.93g |
| |
carbs: 183.83g |
|
1729*
|
504
|
| Thu 13th: |
1189 *
|
66%
|
fat: 29.66g |
| |
protein: 40.29g |
| |
carbs: 186.15g |
|
1622*
|
433
|
| Wed 12th: |
1116 *
|
62%
|
fat: 41.92g |
| |
protein: 35.58g |
| |
carbs: 150.41g |
|
1723*
|
607
|
| Tue 11th: |
1755 *
|
98%
|
fat: 73.60g |
| |
protein: 52.98g |
| |
carbs: 214.31g |
|
1622*
|
 133
|
| Mon 10th: |
1548 *
|
86%
|
fat: 68.93g |
| |
protein: 33.82g |
| |
carbs: 188.14g |
|
1738*
|
190
|
| Sun 9th: |
1535 *
|
85%
|
fat: 63.12g |
| |
protein: 27.10g |
| |
carbs: 205.56g |
|
1713*
|
178
|
| Sat 8th: |
1342 *
|
75%
|
fat: 50.71g |
| |
protein: 25.70g |
| |
carbs: 175.52g |
|
1958*
|
616
|
| Fri 7th: |
1376 *
|
76%
|
fat: 59.85g |
| |
protein: 35.65g |
| |
carbs: 164.19g |
|
1750*
|
374
|
| Thu 6th: |
1162 *
|
65%
|
fat: 37.51g |
| |
protein: 31.80g |
| |
carbs: 171.03g |
|
1763*
|
601
|
| Wed 5th: |
1363 *
|
76%
|
fat: 55.75g |
| |
protein: 43.34g |
| |
carbs: 161.55g |
|
1600*
|
237
|
| Tue 4th: |
-
|
-
|
|
1677*
|
-
|
