| April 2015 |
| Wed 22nd: |
371 *
|
30%
|
fat: 18.19g |
| |
protein: 41.97g |
| |
carbs: 10.68g |
|
-
|
-
|
| Thu 16th: |
650 *
|
52%
|
fat: 25.46g |
| |
protein: 42.25g |
| |
carbs: 64.00g |
|
-
|
-
|
| March 2015 |
| Mon 23rd: |
551 *
|
44%
|
fat: 27.92g |
| |
protein: 48.40g |
| |
carbs: 25.39g |
|
-
|
-
|
| Sun 22nd: |
559 *
|
45%
|
fat: 13.50g |
| |
protein: 24.39g |
| |
carbs: 84.17g |
|
-
|
-
|
| Thu 5th: |
837 *
|
67%
|
fat: 23.70g |
| |
protein: 26.36g |
| |
carbs: 131.36g |
|
-
|
-
|
| Mon 2nd: |
455 *
|
36%
|
fat: 9.39g |
| |
protein: 47.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
1174 *
|
94%
|
fat: 49.01g |
| |
protein: 40.74g |
| |
carbs: 143.93g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
690 *
|
55%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 110.60g |
|
-
|
-
|
| Tue 4th: |
820 *
|
66%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
426 *
|
34%
|
fat: 15.58g |
| |
protein: 20.86g |
| |
carbs: 50.81g |
|
-
|
-
|
| June 2014 |
| Fri 6th: |
960 *
|
77%
|
fat: 46.00g |
| |
protein: 41.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 5th: |
1161 *
|
93%
|
fat: 60.46g |
| |
protein: 27.85g |
| |
carbs: 133.95g |
|
-
|
-
|
| Wed 4th: |
1210 *
|
97%
|
fat: 69.50g |
| |
protein: 54.50g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
410 *
|
33%
|
fat: 32.00g |
| |
protein: 21.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 21st: |
1125 *
|
90%
|
fat: 77.50g |
| |
protein: 78.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 20th: |
612 *
|
49%
|
fat: 35.51g |
| |
protein: 58.06g |
| |
carbs: 21.07g |
|
-
|
-
|
| April 2014 |
| Fri 11th: |
534 *
|
43%
|
fat: 37.83g |
| |
protein: 10.91g |
| |
carbs: 46.50g |
|
-
|
-
|
| Thu 10th: |
1143 *
|
91%
|
fat: 54.85g |
| |
protein: 58.15g |
| |
carbs: 124.09g |
|
-
|
-
|
| Mon 7th: |
1275 *
|
102%
|
fat: 38.25g |
| |
protein: 43.50g |
| |
carbs: 197.00g |
|
2626*
|
 1351
|
| Fri 4th: |
930 *
|
74%
|
fat: 27.59g |
| |
protein: 85.81g |
| |
carbs: 91.11g |
|
-
|
-
|
