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tonym1967
Diet Calendar
tonym1967's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2017
Sat 30th:
-
-
1756*
-
Fri 29th:
-
-
1870*
-
Thu 28th:
-
-
1870*
-
Wed 27th:
-
-
1870*
-
Tue 26th:
-
-
1870*
-
Mon 25th:
-
-
1870*
-
Sun 24th:
-
-
1756*
-
Sat 23rd:
-
-
1756*
-
Fri 22nd:
-
-
1870*
-
Thu 21st:
-
-
1870*
-
Wed 20th:
-
-
1870*
-
Tue 19th:
-
-
1870*
-
Mon 18th:
-
-
1870*
-
Sun 17th:
-
-
1756*
-
Sat 16th:
-
-
1756*
-
Fri 15th:
-
-
1870*
-
Thu 14th:
-
-
1870*
-
Wed 13th:
-
-
1870*
-
Tue 12th:
-
-
1870*
-
Mon 11th:
307 *
15%
fat: 5.79g
|
protein: 8.22g
|
carbs: 55.00g
1870*
1563
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