| October 2012 |
| Mon 22nd: |
874 *
|
49%
|
fat: 17.44g |
| |
protein: 34.04g |
| |
carbs: 139.35g |
|
2447
|
 1573
|
| Sun 21st: |
942
|
52%
|
fat: 28.98g |
| |
protein: 42.07g |
| |
carbs: 122.51g |
|
1797
|
855
|
| Sat 20th: |
1319
|
73%
|
fat: 37.02g |
| |
protein: 88.59g |
| |
carbs: 148.84g |
|
2075
|
756
|
| Fri 19th: |
1038 *
|
58%
|
fat: 40.19g |
| |
protein: 55.25g |
| |
carbs: 110.44g |
|
1877
|
839
|
| Thu 18th: |
732
|
41%
|
fat: 16.74g |
| |
protein: 22.23g |
| |
carbs: 119.15g |
|
1951
|
1219
|
| Wed 17th: |
944
|
52%
|
fat: 21.92g |
| |
protein: 55.24g |
| |
carbs: 127.24g |
|
1799
|
855
|
| Tue 16th: |
859
|
48%
|
fat: 19.32g |
| |
protein: 27.15g |
| |
carbs: 143.88g |
|
1829
|
970
|
| Mon 15th: |
513
|
28%
|
fat: 10.84g |
| |
protein: 29.65g |
| |
carbs: 73.19g |
|
2127
|
1614
|
| Sun 14th: |
820
|
46%
|
fat: 7.01g |
| |
protein: 27.21g |
| |
carbs: 161.21g |
|
1809
|
989
|
| Sat 13th: |
1399
|
78%
|
fat: 39.73g |
| |
protein: 62.14g |
| |
carbs: 193.22g |
|
2032
|
633
|
| Fri 12th: |
769
|
43%
|
fat: 28.23g |
| |
protein: 24.83g |
| |
carbs: 103.73g |
|
2244
|
1475
|
| Thu 11th: |
1194
|
66%
|
fat: 44.90g |
| |
protein: 34.17g |
| |
carbs: 161.57g |
|
1917
|
723
|
| Wed 10th: |
739
|
41%
|
fat: 12.12g |
| |
protein: 18.45g |
| |
carbs: 142.68g |
|
1778
|
1039
|
| Tue 9th: |
1422
|
79%
|
fat: 29.61g |
| |
protein: 40.98g |
| |
carbs: 240.67g |
|
2013
|
591
|
| Mon 8th: |
1158
|
64%
|
fat: 16.70g |
| |
protein: 32.89g |
| |
carbs: 214.59g |
|
2353
|
1195
|
