| September 2023 |
| Wed 27th: |
68 *
|
5%
|
fat: 4.59g |
| |
protein: 2.03g |
| |
carbs: 3.76g |
|
-
|
-
|
| Sun 24th: |
57 *
|
4%
|
fat: 3.18g |
| |
protein: 3.09g |
| |
carbs: 4.14g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
540 *
|
39%
|
fat: 12.00g |
| |
protein: 42.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1052 *
|
75%
|
fat: 33.81g |
| |
protein: 48.24g |
| |
carbs: 153.68g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
1471 *
|
87%
|
fat: 100.24g |
| |
protein: 73.86g |
| |
carbs: 66.00g |
|
-
|
-
|
| March 2021 |
| Sat 6th: |
760 *
|
45%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| February 2021 |
| Sun 21st: |
1961 *
|
115%
|
fat: 83.67g |
| |
protein: 114.67g |
| |
carbs: 166.11g |
|
-
|
-
|
| Fri 19th: |
1465 *
|
86%
|
fat: 68.79g |
| |
protein: 51.21g |
| |
carbs: 170.15g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
606 *
|
50%
|
fat: 30.27g |
| |
protein: 31.89g |
| |
carbs: 59.51g |
|
-
|
-
|
| Wed 13th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| December 2020 |
| Sat 26th: |
760 *
|
63%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 21st: |
1118 *
|
93%
|
fat: 51.15g |
| |
protein: 66.02g |
| |
carbs: 104.44g |
|
-
|
-
|
| Sat 19th: |
934 *
|
78%
|
fat: 43.63g |
| |
protein: 66.13g |
| |
carbs: 70.98g |
|
-
|
-
|
| Thu 17th: |
835 *
|
70%
|
fat: 54.67g |
| |
protein: 52.47g |
| |
carbs: 42.38g |
|
-
|
-
|
| Mon 14th: |
834 *
|
70%
|
fat: 26.95g |
| |
protein: 73.03g |
| |
carbs: 76.25g |
|
-
|
-
|
| Sun 13th: |
673 *
|
56%
|
fat: 28.42g |
| |
protein: 32.43g |
| |
carbs: 77.68g |
|
-
|
-
|
| Sat 12th: |
1139 *
|
95%
|
fat: 65.14g |
| |
protein: 62.77g |
| |
carbs: 84.26g |
|
-
|
-
|
| Fri 11th: |
1105 *
|
92%
|
fat: 66.68g |
| |
protein: 58.63g |
| |
carbs: 79.01g |
|
-
|
-
|
| Thu 10th: |
1423 *
|
119%
|
fat: 28.00g |
| |
protein: 104.30g |
| |
carbs: 155.90g |
|
-
|
-
|
| Wed 9th: |
983 *
|
82%
|
fat: 53.58g |
| |
protein: 26.91g |
| |
carbs: 116.18g |
|
-
|
-
|
