Mailula Abby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 13th: 988 * 91%
fat: 57.89g
|
protein: 13.66g
|
carbs: 102.87g
- -
Sun 7th: 1343 * 124%
fat: 63.60g
|
protein: 72.80g
|
carbs: 169.00g
- -
Sat 6th: 1960 * 181%
fat: 66.09g
|
protein: 97.75g
|
carbs: 236.43g
1261*  699
Fri 5th: 1519 * 140%
fat: 70.49g
|
protein: 67.60g
|
carbs: 153.58g
2283*  764
Thu 4th: 1168 * 108%
fat: 46.02g
|
protein: 70.60g
|
carbs: 116.74g
2178*  1010
Wed 3rd: - - 2905* -
Tue 2nd: 495 * 46%
fat: 22.68g
|
protein: 54.96g
|
carbs: 16.01g
2289*  1794
Mon 1st: 1047 * 97%
fat: 52.46g
|
protein: 64.36g
|
carbs: 87.51g
1547*  500
March 2024
Sun 31st: 1290 * 119%
fat: 47.98g
|
protein: 82.04g
|
carbs: 131.94g
2534*  1244
Sat 30th: - - 1508* -
Fri 29th: - - 1508* -
Thu 28th: - - 1980* -
Wed 27th: - - 2701* -
Tue 26th: - - 2196* -
Mon 25th: - - 2540* -
Sun 24th: - - 1516* -
Sat 23rd: - - 1518* -
Fri 22nd: - - 1603* -
Thu 21st: - - 442* -
Wed 20th: - - 1549* -
Tue 19th: - - 1231* -
Sat 16th: - - 1581* -

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