olgierdd's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1577kcal (Fat: 54.09g, Protein: 62.57g, Carbs: 175.39g)
Monthly Total: Exercise: 0kcal   Food: 33116kcal (Fat: 1135.95g, Protein: 1313.98g, Carbs: 3683.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30
             

Other Related Links

Members


Daily Average Calorie Info

90%
of RDI*
(1577 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on olgierdd's RDI of 1754 calories (28 Jan 18)
Get the app
    
© 2024 FatSecret. All rights reserved.