| June 2024 |
| Fri 14th: |
1010 *
|
50%
|
fat: 44.11g |
| |
protein: 36.97g |
| |
carbs: 116.27g |
|
1227*
|
 217
|
| Thu 13th: |
1597 *
|
80%
|
fat: 75.73g |
| |
protein: 118.50g |
| |
carbs: 109.85g |
|
1648*
|
51
|
| Wed 12th: |
1426 *
|
71%
|
fat: 73.55g |
| |
protein: 122.72g |
| |
carbs: 66.40g |
|
1762*
|
336
|
| Tue 11th: |
1531 *
|
76%
|
fat: 58.70g |
| |
protein: 114.42g |
| |
carbs: 127.68g |
|
1646*
|
115
|
| Mon 10th: |
777 *
|
39%
|
fat: 20.41g |
| |
protein: 43.87g |
| |
carbs: 99.71g |
|
1739*
|
962
|
| Sun 9th: |
777 *
|
39%
|
fat: 20.41g |
| |
protein: 43.87g |
| |
carbs: 99.71g |
|
1622*
|
845
|
| Sat 8th: |
1466 *
|
73%
|
fat: 73.61g |
| |
protein: 103.68g |
| |
carbs: 90.12g |
|
2159*
|
693
|
| Fri 7th: |
2094 *
|
105%
|
fat: 90.76g |
| |
protein: 143.74g |
| |
carbs: 167.73g |
|
1636*
|
 458
|
| Thu 6th: |
1435 *
|
72%
|
fat: 53.07g |
| |
protein: 76.55g |
| |
carbs: 164.49g |
|
1734*
|
299
|
| Wed 5th: |
1544 *
|
77%
|
fat: 77.81g |
| |
protein: 89.08g |
| |
carbs: 119.15g |
|
1626*
|
82
|
| Tue 4th: |
2048 *
|
102%
|
fat: 103.45g |
| |
protein: 139.71g |
| |
carbs: 140.25g |
|
1636*
|
412
|
| Mon 3rd: |
1282 *
|
64%
|
fat: 42.77g |
| |
protein: 105.48g |
| |
carbs: 114.80g |
|
1738*
|
456
|
| Sun 2nd: |
1001 *
|
50%
|
fat: 64.76g |
| |
protein: 55.69g |
| |
carbs: 49.39g |
|
1525*
|
524
|
| Sat 1st: |
1146 *
|
57%
|
fat: 61.87g |
| |
protein: 115.60g |
| |
carbs: 23.73g |
|
1679*
|
533
|
| May 2024 |
| Fri 31st: |
1463 *
|
73%
|
fat: 82.52g |
| |
protein: 40.56g |
| |
carbs: 136.44g |
|
1814*
|
351
|
| Thu 30th: |
-
|
-
|
|
1648*
|
-
|
| Wed 29th: |
-
|
-
|
|
1670*
|
-
|
| Tue 28th: |
-
|
-
|
|
1751*
|
-
|
| Mon 27th: |
210 *
|
10%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
1595*
|
1385
|
| Sun 26th: |
-
|
-
|
|
1504*
|
-
|
