| March 2016 |
| Wed 9th: |
-
|
-
|
|
3250*
|
-
|
| Tue 8th: |
361 *
|
18%
|
fat: 14.64g |
| |
protein: 17.02g |
| |
carbs: 44.91g |
|
3521*
|
 3160
|
| Sun 6th: |
752 *
|
38%
|
fat: 25.13g |
| |
protein: 46.05g |
| |
carbs: 93.49g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
3792
|
-
|
| Fri 4th: |
430 *
|
22%
|
fat: 12.81g |
| |
protein: 22.41g |
| |
carbs: 61.25g |
|
3335*
|
2905
|
| Thu 3rd: |
240 *
|
12%
|
fat: 7.81g |
| |
protein: 10.41g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 2nd: |
351 *
|
18%
|
fat: 9.14g |
| |
protein: 15.02g |
| |
carbs: 51.91g |
|
3586*
|
3235
|
| Tue 1st: |
1935 *
|
97%
|
fat: 50.63g |
| |
protein: 78.08g |
| |
carbs: 276.99g |
|
3552*
|
1617
|
| February 2016 |
| Mon 29th: |
1477 *
|
74%
|
fat: 78.99g |
| |
protein: 57.03g |
| |
carbs: 150.13g |
|
3571*
|
2094
|
| January 2016 |
| Mon 25th: |
114 *
|
6%
|
fat: 0.58g |
| |
protein: 2.43g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
2703*
|
-
|
| Fri 1st: |
614 *
|
31%
|
fat: 30.29g |
| |
protein: 37.97g |
| |
carbs: 49.11g |
|
2574*
|
1960
|
| December 2015 |
| Tue 22nd: |
98 *
|
5%
|
fat: 6.95g |
| |
protein: 7.38g |
| |
carbs: 0.43g |
|
2647*
|
2549
|
| Fri 4th: |
263 *
|
13%
|
fat: 2.89g |
| |
protein: 9.39g |
| |
carbs: 53.05g |
|
2745*
|
2482
|
| Thu 3rd: |
374 *
|
19%
|
fat: 15.64g |
| |
protein: 15.08g |
| |
carbs: 46.61g |
|
3256*
|
2882
|
| Wed 2nd: |
861 *
|
43%
|
fat: 22.84g |
| |
protein: 68.64g |
| |
carbs: 96.33g |
|
3186*
|
2325
|
| Tue 1st: |
1558 *
|
78%
|
fat: 45.95g |
| |
protein: 89.64g |
| |
carbs: 198.25g |
|
2772*
|
1214
|
| November 2015 |
| Mon 30th: |
990 *
|
50%
|
fat: 40.11g |
| |
protein: 19.16g |
| |
carbs: 146.32g |
|
3346*
|
2356
|
| Mon 9th: |
841 *
|
42%
|
fat: 43.45g |
| |
protein: 22.74g |
| |
carbs: 94.03g |
|
3501*
|
2660
|
| April 2015 |
| Mon 20th: |
-
|
-
|
|
2620*
|
-
|
| Thu 16th: |
-
|
-
|
|
2677*
|
-
|
| March 2015 |
| Tue 24th: |
-
|
-
|
|
2420*
|
-
|
| Tue 3rd: |
218 *
|
11%
|
fat: 7.93g |
| |
protein: 11.00g |
| |
carbs: 25.53g |
|
2573*
|
2355
|
