Shellie1958's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 9th: 1691 * 106%
fat: 68.03g
|
protein: 83.15g
|
carbs: 194.54g
- -
Sun 7th: 1327 * 83%
fat: 60.72g
|
protein: 52.76g
|
carbs: 147.49g
- -
Sat 6th: 1450 * 91%
fat: 76.00g
|
protein: 68.50g
|
carbs: 129.50g
1887*  437
Fri 5th: 1573 * 98%
fat: 77.62g
|
protein: 133.97g
|
carbs: 79.65g
- -

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