| August 2011 |
| Wed 10th: |
482 *
|
-
|
fat: 14.03g |
| |
protein: 29.32g |
| |
carbs: 58.20g |
|
-
|
-
|
| Tue 9th: |
645 *
|
-
|
fat: 12.12g |
| |
protein: 27.80g |
| |
carbs: 108.93g |
|
-
|
-
|
| Mon 8th: |
256 *
|
-
|
fat: 3.23g |
| |
protein: 13.88g |
| |
carbs: 43.90g |
|
-
|
-
|
| Sun 7th: |
710 *
|
-
|
fat: 30.50g |
| |
protein: 42.14g |
| |
carbs: 79.31g |
|
2099*
|
 1389
|
| Thu 4th: |
1240 *
|
-
|
fat: 31.39g |
| |
protein: 67.41g |
| |
carbs: 178.72g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
639 *
|
-
|
fat: 9.30g |
| |
protein: 30.75g |
| |
carbs: 110.48g |
|
-
|
-
|
| Wed 27th: |
756 *
|
-
|
fat: 36.81g |
| |
protein: 34.20g |
| |
carbs: 71.07g |
|
-
|
-
|
| Tue 26th: |
1299 *
|
-
|
fat: 30.44g |
| |
protein: 85.71g |
| |
carbs: 155.33g |
|
-
|
-
|
| Mon 25th: |
935 *
|
-
|
fat: 20.87g |
| |
protein: 65.98g |
| |
carbs: 123.18g |
|
-
|
-
|
| Wed 20th: |
1002 *
|
-
|
fat: 15.52g |
| |
protein: 79.74g |
| |
carbs: 139.10g |
|
-
|
-
|
| Tue 19th: |
1109 *
|
-
|
fat: 44.25g |
| |
protein: 82.93g |
| |
carbs: 104.92g |
|
-
|
-
|
| Fri 15th: |
817 *
|
-
|
fat: 31.79g |
| |
protein: 53.95g |
| |
carbs: 88.11g |
|
2523*
|
1706
|
| Thu 14th: |
1157 *
|
-
|
fat: 19.48g |
| |
protein: 63.77g |
| |
carbs: 202.93g |
|
-
|
-
|
| Wed 13th: |
378 *
|
-
|
fat: 10.13g |
| |
protein: 11.76g |
| |
carbs: 72.13g |
|
-
|
-
|
| Tue 12th: |
1516 *
|
-
|
fat: 55.73g |
| |
protein: 68.47g |
| |
carbs: 197.21g |
|
-
|
-
|
| Mon 11th: |
931 *
|
-
|
fat: 10.83g |
| |
protein: 43.14g |
| |
carbs: 176.83g |
|
2573*
|
1642
|
| Sun 10th: |
1362 *
|
-
|
fat: 79.79g |
| |
protein: 68.64g |
| |
carbs: 93.63g |
|
-
|
-
|
| Fri 8th: |
496 *
|
-
|
fat: 22.29g |
| |
protein: 15.23g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 7th: |
757 *
|
-
|
fat: 24.30g |
| |
protein: 38.48g |
| |
carbs: 107.31g |
|
-
|
-
|
| Wed 6th: |
1352 *
|
-
|
fat: 30.78g |
| |
protein: 88.88g |
| |
carbs: 184.51g |
|
-
|
-
|
