| June 2011 |
| Tue 14th: |
1103
|
60%
|
fat: 18.05g |
| |
protein: 32.09g |
| |
carbs: 211.99g |
|
3192
|
 2089
|
| May 2011 |
| Fri 13th: |
210
|
11%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 12th: |
701 *
|
38%
|
fat: 13.03g |
| |
protein: 25.97g |
| |
carbs: 136.98g |
|
3542
|
2841
|
| Mon 9th: |
1867
|
102%
|
fat: 53.17g |
| |
protein: 81.48g |
| |
carbs: 236.18g |
|
3285*
|
1418
|
| Fri 6th: |
220 *
|
12%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 5th: |
335
|
18%
|
fat: 0.45g |
| |
protein: 3.12g |
| |
carbs: 89.28g |
|
3189*
|
2854
|
| Wed 4th: |
651
|
36%
|
fat: 2.53g |
| |
protein: 16.97g |
| |
carbs: 165.98g |
|
3548
|
2897
|
| Tue 3rd: |
1667 *
|
91%
|
fat: 48.25g |
| |
protein: 47.58g |
| |
carbs: 263.65g |
|
-
|
-
|
| Mon 2nd: |
2009
|
110%
|
fat: 96.47g |
| |
protein: 106.38g |
| |
carbs: 173.09g |
|
-
|
-
|
| Sun 1st: |
1156
|
63%
|
fat: 27.70g |
| |
protein: 65.05g |
| |
carbs: 167.02g |
|
3918
|
2762
|
| April 2011 |
| Sat 30th: |
1048
|
57%
|
fat: 30.50g |
| |
protein: 53.67g |
| |
carbs: 159.83g |
|
3679
|
2631
|
| Fri 29th: |
1104
|
60%
|
fat: 41.79g |
| |
protein: 52.24g |
| |
carbs: 133.41g |
|
-
|
-
|
| Thu 28th: |
1838
|
100%
|
fat: 67.00g |
| |
protein: 90.03g |
| |
carbs: 231.21g |
|
3714
|
1876
|
| Tue 26th: |
1976
|
108%
|
fat: 55.27g |
| |
protein: 98.99g |
| |
carbs: 259.96g |
|
4114
|
2138
|
| Mon 25th: |
1545
|
84%
|
fat: 29.12g |
| |
protein: 60.06g |
| |
carbs: 256.01g |
|
5266
|
3721
|
| Sun 24th: |
2434
|
133%
|
fat: 89.98g |
| |
protein: 127.04g |
| |
carbs: 249.45g |
|
3638
|
1204
|
| Sat 23rd: |
2065
|
113%
|
fat: 91.39g |
| |
protein: 73.72g |
| |
carbs: 245.12g |
|
3662
|
1597
|
| Fri 22nd: |
2128
|
116%
|
fat: 72.80g |
| |
protein: 214.89g |
| |
carbs: 171.40g |
|
3808
|
1680
|
| Thu 21st: |
1309
|
72%
|
fat: 25.42g |
| |
protein: 99.42g |
| |
carbs: 191.13g |
|
3961
|
2652
|
| Wed 20th: |
1652
|
90%
|
fat: 51.04g |
| |
protein: 118.39g |
| |
carbs: 164.62g |
|
3905
|
2253
|
