| April 2024 |
| Sun 21st: |
775 *
|
52%
|
fat: 42.43g |
| |
protein: 83.78g |
| |
carbs: 15.45g |
|
-
|
-
|
| Sun 7th: |
1181 *
|
79%
|
fat: 69.50g |
| |
protein: 111.12g |
| |
carbs: 29.42g |
|
-
|
-
|
| Sat 6th: |
1156 *
|
96%
|
fat: 66.31g |
| |
protein: 121.42g |
| |
carbs: 19.34g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
652 *
|
38%
|
fat: 25.67g |
| |
protein: 38.49g |
| |
carbs: 69.74g |
|
-
|
-
|
| Mon 18th: |
1298 *
|
76%
|
fat: 64.50g |
| |
protein: 70.87g |
| |
carbs: 117.04g |
|
-
|
-
|
| Sun 17th: |
1230 *
|
72%
|
fat: 81.21g |
| |
protein: 53.86g |
| |
carbs: 66.96g |
|
-
|
-
|
| Sat 16th: |
1097 *
|
65%
|
fat: 28.39g |
| |
protein: 58.49g |
| |
carbs: 49.70g |
|
-
|
-
|
| Fri 15th: |
1110 *
|
65%
|
fat: 42.91g |
| |
protein: 64.45g |
| |
carbs: 117.95g |
|
-
|
-
|
| Thu 14th: |
1161 *
|
68%
|
fat: 58.61g |
| |
protein: 62.99g |
| |
carbs: 105.51g |
|
1918*
|
 757
|
| Wed 13th: |
1590 *
|
94%
|
fat: 60.07g |
| |
protein: 91.66g |
| |
carbs: 167.11g |
|
1918*
|
328
|
| Tue 12th: |
1390 *
|
82%
|
fat: 59.38g |
| |
protein: 93.28g |
| |
carbs: 122.33g |
|
1883*
|
493
|
| Mon 11th: |
1395 *
|
82%
|
fat: 32.99g |
| |
protein: 84.70g |
| |
carbs: 196.15g |
|
1837*
|
442
|
| Sun 10th: |
1261 *
|
110%
|
fat: 52.31g |
| |
protein: 85.98g |
| |
carbs: 115.08g |
|
1811*
|
550
|
| August 2022 |
| Tue 30th: |
916 *
|
80%
|
fat: 82.10g |
| |
protein: 31.10g |
| |
carbs: 21.93g |
|
-
|
-
|
| June 2022 |
| Sun 19th: |
166 *
|
14%
|
fat: 15.18g |
| |
protein: 2.05g |
| |
carbs: 8.79g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
78 *
|
7%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
1150 *
|
100%
|
fat: 85.22g |
| |
protein: 61.45g |
| |
carbs: 39.95g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
1208 *
|
105%
|
fat: 100.74g |
| |
protein: 39.98g |
| |
carbs: 49.61g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
927 *
|
81%
|
fat: 77.47g |
| |
protein: 32.19g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 28th: |
687 *
|
60%
|
fat: 61.73g |
| |
protein: 26.00g |
| |
carbs: 11.09g |
|
-
|
-
|
