| April 2011 |
| Thu 14th: |
1035 *
|
65%
|
fat: 51.50g |
| |
protein: 20.50g |
| |
carbs: 135.50g |
|
-
|
-
|
| Wed 13th: |
880 *
|
55%
|
fat: 35.00g |
| |
protein: 35.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 12th: |
620 *
|
39%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 10th: |
560 *
|
35%
|
fat: 23.50g |
| |
protein: 15.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 8th: |
980 *
|
61%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 7th: |
1323
|
83%
|
fat: 47.87g |
| |
protein: 40.76g |
| |
carbs: 191.47g |
|
-
|
-
|
