| May 2024 |
| Wed 22nd: |
442 *
|
34%
|
fat: 25.80g |
| |
protein: 44.52g |
| |
carbs: 14.44g |
|
-
|
-
|
| Tue 21st: |
592 *
|
46%
|
fat: 36.04g |
| |
protein: 60.03g |
| |
carbs: 6.01g |
|
-
|
-
|
| Mon 20th: |
966 *
|
75%
|
fat: 72.05g |
| |
protein: 64.18g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sun 19th: |
1048 *
|
82%
|
fat: 68.29g |
| |
protein: 77.31g |
| |
carbs: 29.93g |
|
-
|
-
|
| Sat 18th: |
820 *
|
64%
|
fat: 52.41g |
| |
protein: 66.10g |
| |
carbs: 17.63g |
|
-
|
-
|
| Fri 17th: |
808 *
|
63%
|
fat: 63.41g |
| |
protein: 54.20g |
| |
carbs: 3.75g |
|
-
|
-
|
| Thu 16th: |
1192 *
|
93%
|
fat: 90.60g |
| |
protein: 81.75g |
| |
carbs: 9.18g |
|
-
|
-
|
| Wed 15th: |
1019 *
|
79%
|
fat: 71.93g |
| |
protein: 51.80g |
| |
carbs: 38.66g |
|
-
|
-
|
| Tue 14th: |
1406 *
|
110%
|
fat: 110.52g |
| |
protein: 73.58g |
| |
carbs: 25.28g |
|
1706*
|
 300
|
| Mon 13th: |
592 *
|
46%
|
fat: 42.73g |
| |
protein: 46.67g |
| |
carbs: 2.75g |
|
1635*
|
1043
|
| Fri 10th: |
836 *
|
65%
|
fat: 66.78g |
| |
protein: 53.33g |
| |
carbs: 3.17g |
|
-
|
-
|
| Thu 9th: |
1022 *
|
80%
|
fat: 69.45g |
| |
protein: 72.00g |
| |
carbs: 21.89g |
|
-
|
-
|
| Wed 8th: |
1035 *
|
81%
|
fat: 75.19g |
| |
protein: 64.19g |
| |
carbs: 22.58g |
|
-
|
-
|
| Tue 7th: |
777 *
|
61%
|
fat: 42.01g |
| |
protein: 67.33g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 6th: |
712 *
|
55%
|
fat: 59.85g |
| |
protein: 37.61g |
| |
carbs: 5.54g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1057 *
|
82%
|
fat: 71.37g |
| |
protein: 67.63g |
| |
carbs: 37.92g |
|
-
|
-
|
| Thu 18th: |
1172 *
|
91%
|
fat: 65.05g |
| |
protein: 94.16g |
| |
carbs: 47.57g |
|
-
|
-
|
| Wed 17th: |
888 *
|
69%
|
fat: 70.96g |
| |
protein: 43.70g |
| |
carbs: 23.27g |
|
-
|
-
|
| Tue 16th: |
427 *
|
33%
|
fat: 35.12g |
| |
protein: 19.80g |
| |
carbs: 11.77g |
|
-
|
-
|
| Mon 15th: |
688 *
|
54%
|
fat: 47.79g |
| |
protein: 54.63g |
| |
carbs: 12.40g |
|
-
|
-
|
