| June 2021 |
| Tue 15th: |
564 *
|
28%
|
fat: 15.79g |
| |
protein: 38.31g |
| |
carbs: 71.36g |
|
-
|
-
|
| Mon 14th: |
328 *
|
16%
|
fat: 11.71g |
| |
protein: 36.96g |
| |
carbs: 13.17g |
|
-
|
-
|
| Mon 7th: |
1713 *
|
86%
|
fat: 52.36g |
| |
protein: 113.26g |
| |
carbs: 231.41g |
|
-
|
-
|
| April 2021 |
| Tue 20th: |
432 *
|
36%
|
fat: 24.42g |
| |
protein: 12.52g |
| |
carbs: 40.98g |
|
1726*
|
 1294
|
| Mon 19th: |
2106 *
|
176%
|
fat: 98.65g |
| |
protein: 94.94g |
| |
carbs: 212.58g |
|
-
|
-
|
| Sun 18th: |
1027 *
|
86%
|
fat: 49.21g |
| |
protein: 36.63g |
| |
carbs: 121.32g |
|
-
|
-
|
| Sat 17th: |
1251 *
|
104%
|
fat: 69.19g |
| |
protein: 66.22g |
| |
carbs: 91.77g |
|
1783*
|
532
|
| Fri 16th: |
1310 *
|
109%
|
fat: 56.07g |
| |
protein: 44.18g |
| |
carbs: 154.44g |
|
1659*
|
349
|
| Thu 15th: |
1145 *
|
95%
|
fat: 56.23g |
| |
protein: 62.34g |
| |
carbs: 106.92g |
|
-
|
-
|
| Wed 14th: |
1041 *
|
87%
|
fat: 28.78g |
| |
protein: 40.32g |
| |
carbs: 160.67g |
|
1433*
|
392
|
| Tue 13th: |
1092 *
|
91%
|
fat: 46.38g |
| |
protein: 26.91g |
| |
carbs: 154.81g |
|
-
|
-
|
| Mon 12th: |
1060 *
|
88%
|
fat: 52.24g |
| |
protein: 28.28g |
| |
carbs: 134.95g |
|
1987*
|
927
|
| Sun 11th: |
1151 *
|
96%
|
fat: 44.65g |
| |
protein: 40.70g |
| |
carbs: 163.69g |
|
1446*
|
295
|
| Sat 10th: |
886 *
|
74%
|
fat: 12.15g |
| |
protein: 30.37g |
| |
carbs: 175.81g |
|
1752*
|
866
|
| Fri 9th: |
1494 *
|
100%
|
fat: 54.63g |
| |
protein: 94.86g |
| |
carbs: 169.77g |
|
1918*
|
424
|
| Thu 8th: |
1178 *
|
79%
|
fat: 33.99g |
| |
protein: 75.56g |
| |
carbs: 152.53g |
|
1953*
|
775
|
| Wed 7th: |
1132 *
|
75%
|
fat: 35.57g |
| |
protein: 64.39g |
| |
carbs: 148.71g |
|
-
|
-
|
| Tue 6th: |
1051 *
|
70%
|
fat: 45.52g |
| |
protein: 47.94g |
| |
carbs: 121.20g |
|
2159*
|
1108
|
| Mon 5th: |
1197 *
|
80%
|
fat: 40.12g |
| |
protein: 82.43g |
| |
carbs: 125.55g |
|
2199*
|
1002
|
| Sun 4th: |
1168 *
|
78%
|
fat: 35.52g |
| |
protein: 59.27g |
| |
carbs: 160.07g |
|
1419*
|
251
|
