| May 2021 |
| Tue 4th: |
-
|
-
|
|
2657*
|
-
|
| December 2020 |
| Tue 15th: |
2164 *
|
120%
|
fat: 63.31g |
| |
protein: 89.62g |
| |
carbs: 303.52g |
|
-
|
-
|
| Mon 14th: |
1338 *
|
74%
|
fat: 47.68g |
| |
protein: 65.03g |
| |
carbs: 162.86g |
|
-
|
-
|
| Sun 13th: |
2531 *
|
141%
|
fat: 93.38g |
| |
protein: 109.92g |
| |
carbs: 305.25g |
|
-
|
-
|
| Sat 12th: |
604 *
|
34%
|
fat: 25.87g |
| |
protein: 21.45g |
| |
carbs: 73.67g |
|
-
|
-
|
| Wed 9th: |
303 *
|
17%
|
fat: 1.58g |
| |
protein: 6.33g |
| |
carbs: 75.62g |
|
-
|
-
|
| Tue 8th: |
992 *
|
55%
|
fat: 43.88g |
| |
protein: 59.44g |
| |
carbs: 87.79g |
|
-
|
-
|
| Mon 7th: |
1269 *
|
70%
|
fat: 52.04g |
| |
protein: 85.02g |
| |
carbs: 113.86g |
|
-
|
-
|
| Fri 4th: |
1181 *
|
66%
|
fat: 35.30g |
| |
protein: 60.31g |
| |
carbs: 161.08g |
|
-
|
-
|
| Thu 3rd: |
820 *
|
46%
|
fat: 38.08g |
| |
protein: 48.78g |
| |
carbs: 68.56g |
|
-
|
-
|
| Wed 2nd: |
758 *
|
42%
|
fat: 36.37g |
| |
protein: 50.84g |
| |
carbs: 62.80g |
|
-
|
-
|
| November 2020 |
| Wed 25th: |
1253 *
|
70%
|
fat: 53.19g |
| |
protein: 72.78g |
| |
carbs: 124.86g |
|
-
|
-
|
| Tue 24th: |
1686 *
|
94%
|
fat: 52.46g |
| |
protein: 30.10g |
| |
carbs: 186.90g |
|
-
|
-
|
| Mon 23rd: |
1213 *
|
67%
|
fat: 38.30g |
| |
protein: 58.47g |
| |
carbs: 164.13g |
|
-
|
-
|
| Sun 22nd: |
1197 *
|
66%
|
fat: 44.24g |
| |
protein: 48.19g |
| |
carbs: 153.46g |
|
-
|
-
|
| Sat 21st: |
2716 *
|
151%
|
fat: 116.86g |
| |
protein: 141.63g |
| |
carbs: 274.15g |
|
-
|
-
|
| Fri 20th: |
744 *
|
41%
|
fat: 26.47g |
| |
protein: 39.67g |
| |
carbs: 95.05g |
|
-
|
-
|
| Thu 19th: |
1874 *
|
104%
|
fat: 74.49g |
| |
protein: 82.19g |
| |
carbs: 223.61g |
|
-
|
-
|
| Wed 18th: |
1505 *
|
84%
|
fat: 29.46g |
| |
protein: 68.65g |
| |
carbs: 243.04g |
|
-
|
-
|
| Tue 17th: |
1561 *
|
87%
|
fat: 58.13g |
| |
protein: 77.63g |
| |
carbs: 196.84g |
|
-
|
-
|
| Mon 16th: |
1834 *
|
102%
|
fat: 76.04g |
| |
protein: 100.32g |
| |
carbs: 164.27g |
|
-
|
-
|
