dollyflopper82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 8th: 740 * 46%
fat: 37.00g
|
protein: 46.00g
|
carbs: 67.00g
- -
Sun 5th: 3192 200%
fat: 112.76g
|
protein: 131.86g
|
carbs: 437.90g
- -
Sat 4th: 2905 182%
fat: 118.07g
|
protein: 183.59g
|
carbs: 271.69g
- -
Fri 3rd: 1583 99%
fat: 54.50g
|
protein: 108.84g
|
carbs: 170.04g
- -
Thu 2nd: 1889 * 118%
fat: 79.62g
|
protein: 120.09g
|
carbs: 150.97g
2480*  591
May 2011
Thu 26th: 440 * 28%
fat: 12.75g
|
protein: 32.50g
|
carbs: 51.50g
- -
Wed 25th: 1578 99%
fat: 48.61g
|
protein: 133.37g
|
carbs: 126.35g
- -
Tue 24th: 1604 * 100%
fat: 41.23g
|
protein: 127.17g
|
carbs: 143.72g
- -
Fri 20th: 1125 * 70%
fat: 44.63g
|
protein: 78.73g
|
carbs: 116.11g
- -
Thu 19th: 668 * 42%
fat: 24.23g
|
protein: 61.12g
|
carbs: 63.77g
- -
Wed 18th: 1439 90%
fat: 48.58g
|
protein: 112.78g
|
carbs: 113.87g
- -
Tue 17th: 2279 142%
fat: 99.48g
|
protein: 96.02g
|
carbs: 252.18g
- -
Mon 16th: 1085 68%
fat: 13.45g
|
protein: 77.43g
|
carbs: 187.75g
- -
Sun 15th: 2040 * 128%
fat: 89.20g
|
protein: 100.17g
|
carbs: 231.95g
- -
Sat 14th: 1528 96%
fat: 43.86g
|
protein: 122.51g
|
carbs: 191.52g
2495  967
Thu 12th: 2124 133%
fat: 73.62g
|
protein: 122.78g
|
carbs: 253.25g
- -
Wed 11th: 1857 116%
fat: 70.17g
|
protein: 117.60g
|
carbs: 200.95g
- -
Tue 10th: 1532 96%
fat: 50.69g
|
protein: 87.15g
|
carbs: 168.22g
2346  814
Mon 9th: 1445 90%
fat: 39.31g
|
protein: 83.39g
|
carbs: 206.71g
2497*  1052

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