| January 2020 |
| Sun 12th: |
410 *
|
68%
|
fat: 33.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
441 *
|
74%
|
fat: 25.54g |
| |
protein: 44.10g |
| |
carbs: 13.35g |
|
-
|
-
|
| Tue 1st: |
585
|
98%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| December 2018 |
| Mon 31st: |
568 *
|
63%
|
fat: 37.84g |
| |
protein: 49.72g |
| |
carbs: 5.47g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
828 *
|
92%
|
fat: 48.55g |
| |
protein: 75.94g |
| |
carbs: 20.76g |
|
-
|
-
|
| Sat 29th: |
520 *
|
58%
|
fat: 34.89g |
| |
protein: 44.74g |
| |
carbs: 4.37g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
160 *
|
18%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 25th: |
510 *
|
57%
|
fat: 21.00g |
| |
protein: 54.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1252 *
|
139%
|
fat: 71.46g |
| |
protein: 61.51g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 23rd: |
967 *
|
107%
|
fat: 52.38g |
| |
protein: 59.44g |
| |
carbs: 62.14g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
288 *
|
32%
|
fat: 6.24g |
| |
protein: 42.41g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 3rd: |
1096 *
|
110%
|
fat: 69.25g |
| |
protein: 56.76g |
| |
carbs: 59.95g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
147 *
|
15%
|
fat: 5.74g |
| |
protein: 12.91g |
| |
carbs: 10.50g |
|
4021*
|
 3874
|
| Mon 22nd: |
107 *
|
11%
|
fat: 3.24g |
| |
protein: 12.41g |
| |
carbs: 7.50g |
|
3265*
|
3158
|
| Tue 16th: |
1064 *
|
106%
|
fat: 28.66g |
| |
protein: 45.12g |
| |
carbs: 168.44g |
|
-
|
-
|
| Mon 15th: |
185 *
|
18%
|
fat: 5.50g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 14th: |
940 *
|
94%
|
fat: 41.08g |
| |
protein: 57.87g |
| |
carbs: 83.47g |
|
-
|
-
|
| Sat 13th: |
370 *
|
37%
|
fat: 13.00g |
| |
protein: 52.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| November 2017 |
| Sun 5th: |
580 *
|
58%
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
290 *
|
29%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
