| November 2011 |
| Tue 29th: |
950 *
|
-
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 28th: |
1418 *
|
-
|
fat: 45.22g |
| |
protein: 67.61g |
| |
carbs: 194.49g |
|
-
|
-
|
| August 2011 |
| Tue 16th: |
1112 *
|
-
|
fat: 55.87g |
| |
protein: 46.57g |
| |
carbs: 104.61g |
|
-
|
-
|
| July 2011 |
| Wed 13th: |
840 *
|
-
|
fat: 29.64g |
| |
protein: 28.18g |
| |
carbs: 120.10g |
|
-
|
-
|
| Tue 12th: |
1481 *
|
-
|
fat: 58.95g |
| |
protein: 99.02g |
| |
carbs: 193.79g |
|
-
|
-
|
| Mon 11th: |
1692 *
|
-
|
fat: 70.26g |
| |
protein: 65.52g |
| |
carbs: 203.00g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
544 *
|
-
|
fat: 22.14g |
| |
protein: 16.10g |
| |
carbs: 72.90g |
|
-
|
-
|
| Thu 19th: |
1009 *
|
-
|
fat: 45.94g |
| |
protein: 23.68g |
| |
carbs: 132.39g |
|
-
|
-
|
| Wed 18th: |
1332 *
|
-
|
fat: 61.09g |
| |
protein: 52.18g |
| |
carbs: 156.82g |
|
-
|
-
|
| Tue 17th: |
753 *
|
-
|
fat: 9.43g |
| |
protein: 13.73g |
| |
carbs: 158.23g |
|
-
|
-
|
| Mon 16th: |
2374 *
|
-
|
fat: 99.21g |
| |
protein: 114.95g |
| |
carbs: 253.62g |
|
-
|
-
|
| Sun 15th: |
1579 *
|
-
|
fat: 68.95g |
| |
protein: 55.22g |
| |
carbs: 185.62g |
|
-
|
-
|
| Sat 14th: |
1215 *
|
-
|
fat: 50.31g |
| |
protein: 37.44g |
| |
carbs: 153.12g |
|
-
|
-
|
| Fri 13th: |
1235 *
|
-
|
fat: 46.00g |
| |
protein: 39.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 12th: |
1705 *
|
-
|
fat: 69.50g |
| |
protein: 51.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Wed 11th: |
763 *
|
-
|
fat: 21.00g |
| |
protein: 26.37g |
| |
carbs: 124.07g |
|
-
|
-
|
| Tue 10th: |
1534 *
|
-
|
fat: 46.42g |
| |
protein: 59.80g |
| |
carbs: 227.36g |
|
-
|
-
|
| Mon 9th: |
1093 *
|
-
|
fat: 21.93g |
| |
protein: 53.23g |
| |
carbs: 174.23g |
|
-
|
-
|
| Sun 8th: |
1461 *
|
-
|
fat: 49.08g |
| |
protein: 62.06g |
| |
carbs: 193.13g |
|
-
|
-
|
| Sat 7th: |
1500 *
|
-
|
fat: 84.47g |
| |
protein: 50.63g |
| |
carbs: 137.90g |
|
-
|
-
|
