| December 2014 |
| Thu 4th: |
2393 *
|
89%
|
fat: 65.96g |
| |
protein: 162.62g |
| |
carbs: 312.84g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
1774 *
|
66%
|
fat: 45.69g |
| |
protein: 185.55g |
| |
carbs: 157.19g |
|
-
|
-
|
| Mon 15th: |
1974 *
|
73%
|
fat: 49.69g |
| |
protein: 211.55g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sun 14th: |
1944 *
|
72%
|
fat: 49.69g |
| |
protein: 209.55g |
| |
carbs: 164.19g |
|
-
|
-
|
| Sat 13th: |
945 *
|
35%
|
fat: 27.59g |
| |
protein: 114.07g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 12th: |
2260 *
|
84%
|
fat: 56.64g |
| |
protein: 163.24g |
| |
carbs: 235.01g |
|
-
|
-
|
| Thu 11th: |
1836 *
|
68%
|
fat: 78.11g |
| |
protein: 139.69g |
| |
carbs: 149.69g |
|
-
|
-
|
| Wed 10th: |
1826 *
|
68%
|
fat: 49.69g |
| |
protein: 170.45g |
| |
carbs: 172.16g |
|
-
|
-
|
| Tue 9th: |
1485 *
|
55%
|
fat: 33.04g |
| |
protein: 139.87g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 8th: |
1816 *
|
67%
|
fat: 72.64g |
| |
protein: 152.37g |
| |
carbs: 135.14g |
|
-
|
-
|
| Thu 4th: |
1890 *
|
70%
|
fat: 145.94g |
| |
protein: 126.31g |
| |
carbs: 23.52g |
|
2218*
|
 328
|
| Wed 3rd: |
2094 *
|
78%
|
fat: 148.75g |
| |
protein: 159.52g |
| |
carbs: 25.21g |
|
-
|
-
|
| Tue 2nd: |
1823 *
|
68%
|
fat: 134.06g |
| |
protein: 138.18g |
| |
carbs: 26.42g |
|
3221
|
1398
|
| Mon 1st: |
1449 *
|
54%
|
fat: 103.38g |
| |
protein: 116.16g |
| |
carbs: 10.54g |
|
3525
|
2076
|
| August 2014 |
| Sun 31st: |
2046 *
|
76%
|
fat: 162.71g |
| |
protein: 111.65g |
| |
carbs: 20.20g |
|
-
|
-
|
| Sat 30th: |
2973 *
|
110%
|
fat: 114.43g |
| |
protein: 66.81g |
| |
carbs: 419.16g |
|
-
|
-
|
| Fri 29th: |
1772 *
|
66%
|
fat: 135.15g |
| |
protein: 114.89g |
| |
carbs: 39.64g |
|
-
|
-
|
| Thu 28th: |
1803 *
|
67%
|
fat: 127.24g |
| |
protein: 153.95g |
| |
carbs: 29.19g |
|
-
|
-
|
| Wed 27th: |
1542 *
|
57%
|
fat: 104.26g |
| |
protein: 125.67g |
| |
carbs: 42.53g |
|
-
|
-
|
