| June 2023 |
| Tue 20th: |
512 *
|
27%
|
fat: 9.41g |
| |
protein: 41.08g |
| |
carbs: 66.62g |
|
-
|
-
|
| Mon 19th: |
1126 *
|
59%
|
fat: 35.63g |
| |
protein: 82.93g |
| |
carbs: 113.98g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
992 *
|
52%
|
fat: 41.10g |
| |
protein: 62.24g |
| |
carbs: 102.10g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
375 *
|
20%
|
fat: 17.72g |
| |
protein: 43.55g |
| |
carbs: 17.00g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
104 *
|
5%
|
fat: 0.22g |
| |
protein: 2.15g |
| |
carbs: 22.54g |
|
-
|
-
|
| Tue 17th: |
1091 *
|
57%
|
fat: 14.67g |
| |
protein: 138.34g |
| |
carbs: 92.30g |
|
-
|
-
|
| Wed 11th: |
1283 *
|
68%
|
fat: 31.55g |
| |
protein: 139.30g |
| |
carbs: 97.52g |
|
2*
|
 1281
|
| Tue 10th: |
1439 *
|
76%
|
fat: 31.17g |
| |
protein: 176.84g |
| |
carbs: 112.43g |
|
457*
|
982
|
| Mon 9th: |
1156 *
|
61%
|
fat: 41.94g |
| |
protein: 88.44g |
| |
carbs: 107.77g |
|
448*
|
708
|
| Sun 8th: |
-
|
-
|
|
128*
|
-
|
| Sat 7th: |
-
|
-
|
|
19*
|
-
|
| Fri 6th: |
-
|
-
|
|
250*
|
-
|
| Thu 5th: |
-
|
-
|
|
203*
|
-
|
| Wed 4th: |
-
|
-
|
|
38*
|
-
|
| Tue 3rd: |
-
|
-
|
|
286*
|
-
|
| Mon 2nd: |
-
|
-
|
|
27*
|
-
|
| Sun 1st: |
-
|
-
|
|
101*
|
-
|
| December 2022 |
| Sat 31st: |
-
|
-
|
|
21*
|
-
|
| Fri 30th: |
-
|
-
|
|
123*
|
-
|
| Thu 29th: |
-
|
-
|
|
62*
|
-
|
| Wed 28th: |
-
|
-
|
|
66*
|
-
|
| Tue 27th: |
-
|
-
|
|
232*
|
-
|
| Mon 26th: |
-
|
-
|
|
14*
|
-
|
| Sun 25th: |
-
|
-
|
|
87*
|
-
|
| Sat 24th: |
-
|
-
|
|
81*
|
-
|
| Fri 23rd: |
-
|
-
|
|
160*
|
-
|
