| November 2017 |
| Thu 9th: |
1324 *
|
47%
|
fat: 87.88g |
| |
protein: 69.16g |
| |
carbs: 62.54g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
475 *
|
17%
|
fat: 20.89g |
| |
protein: 29.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Sun 20th: |
611 *
|
22%
|
fat: 24.83g |
| |
protein: 20.64g |
| |
carbs: 81.83g |
|
-
|
-
|
| Fri 18th: |
872 *
|
31%
|
fat: 46.00g |
| |
protein: 75.25g |
| |
carbs: 50.50g |
|
-
|
-
|
| Thu 17th: |
830 *
|
30%
|
fat: 42.50g |
| |
protein: 76.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 16th: |
1867 *
|
67%
|
fat: 96.01g |
| |
protein: 133.12g |
| |
carbs: 130.00g |
|
2616*
|
 749
|
| July 2016 |
| Mon 18th: |
396 *
|
14%
|
fat: 4.46g |
| |
protein: 83.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 17th: |
480 *
|
17%
|
fat: 20.39g |
| |
protein: 16.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| Wed 13th: |
600 *
|
21%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 12th: |
1450 *
|
52%
|
fat: 57.82g |
| |
protein: 135.43g |
| |
carbs: 97.08g |
|
-
|
-
|
| Mon 11th: |
1257 *
|
45%
|
fat: 58.20g |
| |
protein: 89.06g |
| |
carbs: 95.81g |
|
-
|
-
|
| September 2015 |
| Sun 27th: |
948 *
|
53%
|
fat: 48.00g |
| |
protein: 45.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| February 2015 |
| Sun 8th: |
1158 *
|
64%
|
fat: 40.74g |
| |
protein: 45.73g |
| |
carbs: 152.85g |
|
-
|
-
|
| Sat 7th: |
1077 *
|
60%
|
fat: 46.24g |
| |
protein: 62.83g |
| |
carbs: 74.29g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
605 *
|
34%
|
fat: 25.00g |
| |
protein: 37.00g |
| |
carbs: 57.50g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
1119 *
|
62%
|
fat: 94.87g |
| |
protein: 58.86g |
| |
carbs: 7.49g |
|
-
|
-
|
| Wed 4th: |
408 *
|
23%
|
fat: 17.92g |
| |
protein: 17.46g |
| |
carbs: 43.91g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
913 *
|
51%
|
fat: 37.18g |
| |
protein: 30.01g |
| |
carbs: 122.65g |
|
-
|
-
|
| Mon 26th: |
355 *
|
20%
|
fat: 17.30g |
| |
protein: 35.03g |
| |
carbs: 11.20g |
|
-
|
-
|
| April 2014 |
| Sat 5th: |
685 *
|
38%
|
fat: 26.89g |
| |
protein: 37.18g |
| |
carbs: 73.91g |
|
-
|
-
|
