| November 2021 |
| Thu 11th: |
49 *
|
3%
|
fat: 0.30g |
| |
protein: 1.04g |
| |
carbs: 9.94g |
|
-
|
-
|
| Mon 8th: |
945 *
|
52%
|
fat: 39.46g |
| |
protein: 45.34g |
| |
carbs: 108.79g |
|
-
|
-
|
| Sun 7th: |
781 *
|
43%
|
fat: 43.56g |
| |
protein: 10.04g |
| |
carbs: 87.94g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
49 *
|
3%
|
fat: 0.30g |
| |
protein: 1.04g |
| |
carbs: 9.94g |
|
-
|
-
|
| Fri 22nd: |
904 *
|
50%
|
fat: 41.30g |
| |
protein: 43.74g |
| |
carbs: 81.13g |
|
-
|
-
|
| Fri 1st: |
283 *
|
16%
|
fat: 11.00g |
| |
protein: 4.68g |
| |
carbs: 41.38g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
315 *
|
18%
|
fat: 4.74g |
| |
protein: 7.60g |
| |
carbs: 59.33g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
279 *
|
16%
|
fat: 6.23g |
| |
protein: 10.62g |
| |
carbs: 45.95g |
|
-
|
-
|
| Thu 15th: |
147 *
|
8%
|
fat: 1.83g |
| |
protein: 2.66g |
| |
carbs: 29.65g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
535 *
|
30%
|
fat: 6.05g |
| |
protein: 14.07g |
| |
carbs: 101.08g |
|
-
|
-
|
| Tue 15th: |
846 *
|
47%
|
fat: 35.07g |
| |
protein: 21.20g |
| |
carbs: 110.72g |
|
-
|
-
|
| Fri 11th: |
207 *
|
12%
|
fat: 2.02g |
| |
protein: 5.13g |
| |
carbs: 41.34g |
|
-
|
-
|
| Thu 10th: |
856 *
|
48%
|
fat: 27.33g |
| |
protein: 31.82g |
| |
carbs: 120.07g |
|
-
|
-
|
| Wed 9th: |
288 *
|
16%
|
fat: 10.81g |
| |
protein: 5.06g |
| |
carbs: 43.76g |
|
-
|
-
|
| Tue 8th: |
1630 *
|
91%
|
fat: 57.34g |
| |
protein: 66.86g |
| |
carbs: 207.94g |
|
-
|
-
|
| Mon 7th: |
494 *
|
27%
|
fat: 10.05g |
| |
protein: 13.12g |
| |
carbs: 84.27g |
|
-
|
-
|
| Sun 6th: |
219 *
|
12%
|
fat: 3.80g |
| |
protein: 5.29g |
| |
carbs: 40.44g |
|
-
|
-
|
| Sat 5th: |
219 *
|
12%
|
fat: 3.80g |
| |
protein: 5.29g |
| |
carbs: 40.44g |
|
-
|
-
|
| Wed 2nd: |
170 *
|
9%
|
fat: 3.50g |
| |
protein: 4.25g |
| |
carbs: 30.50g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
404 *
|
22%
|
fat: 6.16g |
| |
protein: 9.44g |
| |
carbs: 72.79g |
|
-
|
-
|
