casserole's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 731kcal (Fat: 31.19g, Protein: 36.07g, Carbs: 74.63g)
Monthly Total: Exercise: 0kcal   Food: 5845kcal (Fat: 249.53g, Protein: 288.56g, Carbs: 597.06g)

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Daily Average Calorie Info

56%
of RDI*
(731 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on casserole's RDI of 1300 calories (21 Mar 19)
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