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kadeff
Diet Calendar
kadeff's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2021
Sat 6th:
-
-
2675*
-
Fri 5th:
-
-
2941*
-
Thu 4th:
-
-
2877*
-
Wed 3rd:
-
-
2802*
-
Tue 2nd:
-
-
2807*
-
Mon 1st:
-
-
2820*
-
October 2021
Sun 31st:
-
-
3252*
-
Sat 30th:
-
-
2754*
-
Fri 29th:
-
-
2961*
-
Thu 28th:
-
-
3255*
-
Wed 27th:
-
-
2654*
-
Tue 26th:
-
-
3261*
-
Mon 25th:
-
-
3245*
-
Sun 24th:
-
-
2716*
-
Sat 23rd:
-
-
2640*
-
Fri 22nd:
449 *
22%
fat: 14.38g
|
protein: 40.47g
|
carbs: 39.68g
2949*
2500
Thu 21st:
-
-
3065*
-
Wed 20th:
-
-
2973*
-
Tue 19th:
-
-
2771*
-
Mon 18th:
-
-
3031*
-
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