| February 2017 |
| Fri 24th: |
1245 *
|
57%
|
fat: 65.50g |
| |
protein: 60.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 22nd: |
2015 *
|
92%
|
fat: 101.89g |
| |
protein: 91.56g |
| |
carbs: 194.65g |
|
-
|
-
|
| Tue 21st: |
1912 *
|
87%
|
fat: 77.89g |
| |
protein: 60.17g |
| |
carbs: 254.32g |
|
-
|
-
|
| Mon 20th: |
2050 *
|
93%
|
fat: 74.39g |
| |
protein: 90.06g |
| |
carbs: 261.65g |
|
-
|
-
|
| Sun 19th: |
1355 *
|
62%
|
fat: 71.60g |
| |
protein: 55.40g |
| |
carbs: 120.20g |
|
-
|
-
|
| Sat 18th: |
1983 *
|
90%
|
fat: 91.38g |
| |
protein: 102.90g |
| |
carbs: 208.50g |
|
3219*
|
 1236
|
| Fri 17th: |
1555 *
|
71%
|
fat: 74.27g |
| |
protein: 73.46g |
| |
carbs: 151.65g |
|
-
|
-
|
| Thu 16th: |
1875 *
|
85%
|
fat: 70.77g |
| |
protein: 107.46g |
| |
carbs: 204.65g |
|
-
|
-
|
| Wed 15th: |
1062 *
|
48%
|
fat: 53.89g |
| |
protein: 51.06g |
| |
carbs: 100.15g |
|
-
|
-
|
| Tue 14th: |
1900 *
|
86%
|
fat: 94.39g |
| |
protein: 72.06g |
| |
carbs: 212.15g |
|
-
|
-
|
| Mon 13th: |
2125 *
|
97%
|
fat: 106.94g |
| |
protein: 93.78g |
| |
carbs: 231.82g |
|
-
|
-
|
| Sun 12th: |
2014 *
|
92%
|
fat: 94.92g |
| |
protein: 81.02g |
| |
carbs: 218.81g |
|
-
|
-
|
| Sat 11th: |
2521 *
|
115%
|
fat: 117.65g |
| |
protein: 111.93g |
| |
carbs: 269.19g |
|
-
|
-
|
| Fri 10th: |
2240 *
|
102%
|
fat: 86.00g |
| |
protein: 87.50g |
| |
carbs: 282.00g |
|
-
|
-
|
| Thu 9th: |
2310 *
|
105%
|
fat: 75.50g |
| |
protein: 92.25g |
| |
carbs: 290.50g |
|
3087*
|
777
|
| Wed 8th: |
2290 *
|
104%
|
fat: 72.89g |
| |
protein: 95.56g |
| |
carbs: 290.65g |
|
-
|
-
|
| Tue 7th: |
2038 *
|
93%
|
fat: 86.80g |
| |
protein: 73.65g |
| |
carbs: 251.97g |
|
3293*
|
1255
|
| Mon 6th: |
1793 *
|
82%
|
fat: 80.91g |
| |
protein: 73.09g |
| |
carbs: 215.32g |
|
-
|
-
|
| Sun 5th: |
1352 *
|
61%
|
fat: 62.39g |
| |
protein: 55.06g |
| |
carbs: 143.65g |
|
-
|
-
|
| Sat 4th: |
2077 *
|
94%
|
fat: 87.39g |
| |
protein: 70.56g |
| |
carbs: 225.95g |
|
-
|
-
|
