| June 2024 |
| Sat 15th: |
1149 *
|
77%
|
fat: 30.59g |
| |
protein: 134.21g |
| |
carbs: 81.97g |
|
-
|
-
|
| Fri 14th: |
1149 *
|
77%
|
fat: 30.59g |
| |
protein: 134.21g |
| |
carbs: 81.97g |
|
-
|
-
|
| Thu 13th: |
1149 *
|
77%
|
fat: 30.59g |
| |
protein: 134.21g |
| |
carbs: 81.97g |
|
-
|
-
|
| Wed 12th: |
1199 *
|
80%
|
fat: 30.18g |
| |
protein: 114.56g |
| |
carbs: 106.61g |
|
-
|
-
|
| Tue 11th: |
1199 *
|
80%
|
fat: 30.18g |
| |
protein: 114.56g |
| |
carbs: 106.61g |
|
-
|
-
|
| Mon 10th: |
1199 *
|
80%
|
fat: 30.18g |
| |
protein: 114.56g |
| |
carbs: 106.61g |
|
-
|
-
|
| Sun 9th: |
2021 *
|
135%
|
fat: 86.89g |
| |
protein: 154.07g |
| |
carbs: 152.87g |
|
-
|
-
|
| Sat 8th: |
1696 *
|
113%
|
fat: 49.71g |
| |
protein: 140.67g |
| |
carbs: 169.81g |
|
-
|
-
|
| Fri 7th: |
1670 *
|
111%
|
fat: 47.39g |
| |
protein: 141.17g |
| |
carbs: 169.04g |
|
-
|
-
|
| Thu 6th: |
1654 *
|
110%
|
fat: 48.70g |
| |
protein: 161.12g |
| |
carbs: 140.42g |
|
-
|
-
|
| Wed 5th: |
1835 *
|
122%
|
fat: 43.14g |
| |
protein: 120.94g |
| |
carbs: 224.89g |
|
1636*
|
 199
|
| Tue 4th: |
1685 *
|
112%
|
fat: 37.15g |
| |
protein: 103.62g |
| |
carbs: 215.56g |
|
1623*
|
62
|
| Mon 3rd: |
1514 *
|
101%
|
fat: 34.62g |
| |
protein: 124.56g |
| |
carbs: 162.67g |
|
1608*
|
 94
|
| Sun 2nd: |
2184 *
|
146%
|
fat: 64.47g |
| |
protein: 142.21g |
| |
carbs: 256.72g |
|
1556*
|
628
|
| Sat 1st: |
2112 *
|
141%
|
fat: 74.22g |
| |
protein: 135.81g |
| |
carbs: 216.06g |
|
1579*
|
533
|
| May 2024 |
| Fri 31st: |
1631 *
|
109%
|
fat: 40.65g |
| |
protein: 168.76g |
| |
carbs: 142.87g |
|
1512*
|
119
|
| Thu 30th: |
1455 *
|
97%
|
fat: 45.98g |
| |
protein: 144.92g |
| |
carbs: 108.76g |
|
1580*
|
125
|
| Wed 29th: |
1795 *
|
120%
|
fat: 51.02g |
| |
protein: 99.96g |
| |
carbs: 210.27g |
|
1510*
|
285
|
| Tue 28th: |
1595 *
|
106%
|
fat: 38.46g |
| |
protein: 135.11g |
| |
carbs: 163.95g |
|
1647*
|
52
|
| Mon 27th: |
1497 *
|
100%
|
fat: 35.70g |
| |
protein: 111.05g |
| |
carbs: 171.07g |
|
1592*
|
95
|
