TnInferno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 10th: 730 * 36%
fat: 15.00g
|
protein: 36.00g
|
carbs: 111.00g
- -
Thu 6th: 650 * 32%
fat: 52.00g
|
protein: 34.00g
|
carbs: 6.00g
- -
Wed 5th: 2204 * 110%
fat: 102.61g
|
protein: 197.53g
|
carbs: 104.02g
- -
Tue 4th: 1316 * 66%
fat: 61.57g
|
protein: 67.14g
|
carbs: 103.61g
- -
August 2012
Thu 30th: 1635 * 82%
fat: 83.71g
|
protein: 78.82g
|
carbs: 142.68g
- -
Wed 29th: 421 * 21%
fat: 10.24g
|
protein: 17.36g
|
carbs: 73.06g
- -
Tue 28th: 1636 * 82%
fat: 52.54g
|
protein: 73.57g
|
carbs: 228.55g
- -
Mon 27th: 2657 * 133%
fat: 39.98g
|
protein: 49.19g
|
carbs: 547.26g
4022*  1365
February 2012
Mon 6th: 490 * 24%
fat: 10.50g
|
protein: 31.00g
|
carbs: 70.00g
4137*  3647
January 2012
Tue 31st: 510 * 26%
fat: 9.00g
|
protein: 32.00g
|
carbs: 72.00g
- -
Mon 30th: 1110 * 56%
fat: 49.50g
|
protein: 82.00g
|
carbs: 83.00g
- -
Thu 26th: 554 * 28%
fat: 37.09g
|
protein: 47.59g
|
carbs: 5.84g
- -
Tue 24th: 621 * 31%
fat: 17.74g
|
protein: 38.36g
|
carbs: 77.06g
- -
Mon 23rd: 251 * 13%
fat: 6.24g
|
protein: 4.36g
|
carbs: 49.06g
- -
Thu 19th: 888 * 44%
fat: 13.03g
|
protein: 52.30g
|
carbs: 138.27g
- -
Wed 18th: 460 * 23%
fat: 5.00g
|
protein: 26.00g
|
carbs: 78.00g
- -
Tue 17th: 1270 * 64%
fat: 48.65g
|
protein: 62.56g
|
carbs: 154.37g
- -
Mon 16th: 826 * 41%
fat: 20.70g
|
protein: 47.73g
|
carbs: 117.79g
- -
Tue 10th: 370 * 18%
fat: 9.00g
|
protein: 24.00g
|
carbs: 48.00g
- -
May 2011
Mon 16th: 125 * 6%
fat: 0.09g
|
protein: 12.57g
|
carbs: 17.00g
- -

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