Sarahweightlosss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Sun 2nd: 265 * 32%
fat: 9.50g
|
protein: 5.50g
|
carbs: 40.00g
- -
Sat 1st: 901 * 109%
fat: 34.36g
|
protein: 46.29g
|
carbs: 106.43g
939*  38
July 2020
Fri 31st: 1006 * 121%
fat: 36.91g
|
protein: 68.27g
|
carbs: 105.20g
- -
Wed 29th: - - 1789* -
Tue 28th: 829 * 100%
fat: 30.11g
|
protein: 50.21g
|
carbs: 104.02g
1789*  960
Mon 27th: 835 * 101%
fat: 30.32g
|
protein: 52.63g
|
carbs: 99.91g
1789*  954
Sun 26th: - - 939* -
Sat 25th: 543 * 65%
fat: 13.93g
|
protein: 31.83g
|
carbs: 90.70g
966*  423

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