mcdaniep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Fri 11th: 790 * 42%
fat: 43.67g
|
protein: 60.14g
|
carbs: 41.55g
2890*  2100
April 2018
Mon 23rd: 445 * -
fat: 27.38g
|
protein: 19.16g
|
carbs: 29.71g
- -
April 2017
Sun 30th: 842 * -
fat: 62.12g
|
protein: 28.45g
|
carbs: 41.61g
- -
April 2011
Fri 1st: 683 * -
fat: 20.56g
|
protein: 28.00g
|
carbs: 100.84g
- -

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