| April 2024 |
| Mon 8th: |
326 *
|
22%
|
fat: 14.98g |
| |
protein: 10.28g |
| |
carbs: 36.96g |
|
-
|
-
|
| Sun 7th: |
1652 *
|
110%
|
fat: 67.59g |
| |
protein: 84.74g |
| |
carbs: 177.56g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1769 *
|
118%
|
fat: 70.47g |
| |
protein: 76.88g |
| |
carbs: 203.52g |
|
-
|
-
|
| Sat 30th: |
1500 *
|
100%
|
fat: 62.60g |
| |
protein: 88.54g |
| |
carbs: 144.53g |
|
-
|
-
|
| Fri 29th: |
1328 *
|
89%
|
fat: 56.81g |
| |
protein: 74.57g |
| |
carbs: 135.71g |
|
-
|
-
|
| Thu 28th: |
1509 *
|
101%
|
fat: 59.82g |
| |
protein: 52.05g |
| |
carbs: 192.49g |
|
-
|
-
|
| Wed 27th: |
1486 *
|
99%
|
fat: 61.65g |
| |
protein: 67.14g |
| |
carbs: 169.38g |
|
-
|
-
|
| Tue 26th: |
1380 *
|
92%
|
fat: 66.05g |
| |
protein: 69.17g |
| |
carbs: 127.46g |
|
-
|
-
|
| Mon 25th: |
1396 *
|
93%
|
fat: 53.02g |
| |
protein: 107.82g |
| |
carbs: 125.69g |
|
-
|
-
|
| Sun 24th: |
1467 *
|
86%
|
fat: 61.21g |
| |
protein: 90.25g |
| |
carbs: 141.65g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1516 *
|
89%
|
fat: 61.79g |
| |
protein: 79.52g |
| |
carbs: 160.63g |
|
-
|
-
|
| Sun 28th: |
1694 *
|
100%
|
fat: 67.14g |
| |
protein: 81.66g |
| |
carbs: 189.50g |
|
-
|
-
|
| Sat 27th: |
1966 *
|
116%
|
fat: 91.74g |
| |
protein: 89.92g |
| |
carbs: 186.72g |
|
-
|
-
|
| Fri 26th: |
1739 *
|
102%
|
fat: 68.22g |
| |
protein: 61.59g |
| |
carbs: 223.61g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
1499 *
|
88%
|
fat: 52.39g |
| |
protein: 64.89g |
| |
carbs: 183.39g |
|
-
|
-
|
| Fri 20th: |
1630 *
|
96%
|
fat: 60.65g |
| |
protein: 74.62g |
| |
carbs: 192.04g |
|
-
|
-
|
| Thu 19th: |
1573 *
|
93%
|
fat: 76.75g |
| |
protein: 63.82g |
| |
carbs: 156.27g |
|
-
|
-
|
| Sat 14th: |
1761 *
|
104%
|
fat: 74.99g |
| |
protein: 72.46g |
| |
carbs: 190.50g |
|
-
|
-
|
| Fri 13th: |
1715 *
|
101%
|
fat: 57.12g |
| |
protein: 96.46g |
| |
carbs: 201.36g |
|
-
|
-
|
