| August 2013 |
| Thu 8th: |
2726 *
|
105%
|
fat: 196.75g |
| |
protein: 149.16g |
| |
carbs: 126.00g |
|
-
|
-
|
| Wed 7th: |
2948 *
|
113%
|
fat: 184.46g |
| |
protein: 195.24g |
| |
carbs: 179.08g |
|
2232*
|
 716
|
| Tue 6th: |
1928 *
|
74%
|
fat: 96.76g |
| |
protein: 151.20g |
| |
carbs: 147.46g |
|
2241*
|
 313
|
| Sat 3rd: |
704 *
|
27%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 2nd: |
2205 *
|
85%
|
fat: 71.80g |
| |
protein: 165.66g |
| |
carbs: 249.82g |
|
2251*
|
46
|
| Thu 1st: |
2530 *
|
97%
|
fat: 89.50g |
| |
protein: 105.00g |
| |
carbs: 333.00g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1952 *
|
75%
|
fat: 26.00g |
| |
protein: 139.66g |
| |
carbs: 302.08g |
|
2329*
|
377
|
| Tue 30th: |
2172 *
|
84%
|
fat: 44.00g |
| |
protein: 132.66g |
| |
carbs: 321.08g |
|
2358*
|
186
|
| Mon 29th: |
2493 *
|
96%
|
fat: 29.00g |
| |
protein: 144.66g |
| |
carbs: 359.08g |
|
-
|
-
|
| Sun 28th: |
2187 *
|
84%
|
fat: 28.00g |
| |
protein: 146.66g |
| |
carbs: 349.08g |
|
2208*
|
21
|
| Sat 27th: |
2092 *
|
80%
|
fat: 40.00g |
| |
protein: 132.66g |
| |
carbs: 308.08g |
|
2215*
|
123
|
| Fri 26th: |
2540 *
|
98%
|
fat: 40.00g |
| |
protein: 194.34g |
| |
carbs: 358.17g |
|
2208*
|
332
|
| Thu 25th: |
2735 *
|
105%
|
fat: 92.00g |
| |
protein: 175.00g |
| |
carbs: 311.00g |
|
-
|
-
|
| Wed 24th: |
2107 *
|
81%
|
fat: 83.38g |
| |
protein: 168.42g |
| |
carbs: 192.50g |
|
2388*
|
281
|
| April 2011 |
| Thu 14th: |
1332 *
|
51%
|
fat: 22.77g |
| |
protein: 110.99g |
| |
carbs: 174.04g |
|
-
|
-
|
| Wed 13th: |
504 *
|
19%
|
fat: 9.45g |
| |
protein: 19.43g |
| |
carbs: 89.90g |
|
-
|
-
|
| Wed 6th: |
947 *
|
36%
|
fat: 21.22g |
| |
protein: 50.07g |
| |
carbs: 147.34g |
|
-
|
-
|
| Tue 5th: |
1558 *
|
60%
|
fat: 46.53g |
| |
protein: 124.45g |
| |
carbs: 168.73g |
|
1793*
|
235
|
| Mon 4th: |
1440 *
|
55%
|
fat: 21.45g |
| |
protein: 127.43g |
| |
carbs: 186.10g |
|
2212*
|
772
|
| Sun 3rd: |
1987 *
|
76%
|
fat: 23.59g |
| |
protein: 168.66g |
| |
carbs: 279.66g |
|
2212*
|
225
|
