futuregovernor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 733 * 28%
fat: 35.28g
|
protein: 92.54g
|
carbs: 17.18g
- -
January 2013
Mon 21st: 2478 * 95%
fat: 161.89g
|
protein: 216.12g
|
carbs: 40.01g
- -
Sat 19th: 2485 * 96%
fat: 143.57g
|
protein: 147.61g
|
carbs: 144.83g
- -
Wed 16th: 852 * 33%
fat: 32.37g
|
protein: 132.81g
|
carbs: 2.77g
- -
Mon 14th: 2030 * 78%
fat: 128.54g
|
protein: 204.00g
|
carbs: 12.77g
- -
Thu 10th: 796 * 31%
fat: 54.99g
|
protein: 64.74g
|
carbs: 7.33g
- -
Wed 9th: 2369 * 91%
fat: 142.67g
|
protein: 251.53g
|
carbs: 10.04g
- -
Tue 8th: 501 * 19%
fat: 41.26g
|
protein: 29.94g
|
carbs: 5.47g
- -
Mon 7th: 2417 * 93%
fat: 157.82g
|
protein: 223.83g
|
carbs: 17.17g
- -
Fri 4th: 2406 * 93%
fat: 176.10g
|
protein: 190.14g
|
carbs: 7.39g
- -
Thu 3rd: 1728 * 66%
fat: 99.46g
|
protein: 196.65g
|
carbs: 1.73g
- -
Wed 2nd: 840 * 32%
fat: 60.00g
|
protein: 62.00g
|
carbs: 0.00g
- -
December 2012
Sat 29th: 669 * 26%
fat: 19.88g
|
protein: 70.16g
|
carbs: 45.04g
- -
Wed 19th: 543 * 21%
fat: 31.04g
|
protein: 48.71g
|
carbs: 12.77g
- -
Tue 18th: 676 * 26%
fat: 45.90g
|
protein: 55.01g
|
carbs: 5.00g
- -
Mon 17th: 2657 * 102%
fat: 157.96g
|
protein: 203.98g
|
carbs: 105.58g
- -
Fri 14th: 585 * 22%
fat: 36.00g
|
protein: 65.50g
|
carbs: 3.00g
- -
Thu 13th: 2378 * 91%
fat: 162.09g
|
protein: 173.55g
|
carbs: 59.79g
- -
Wed 12th: 2823 * 109%
fat: 129.83g
|
protein: 220.27g
|
carbs: 186.15g
- -
Mon 10th: 2342 * 90%
fat: 105.44g
|
protein: 203.08g
|
carbs: 140.77g
- -

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