| February 2012 |
| Tue 14th: |
376 *
|
15%
|
fat: 6.00g |
| |
protein: 2.24g |
| |
carbs: 76.79g |
|
-
|
-
|
| Mon 13th: |
1814 *
|
73%
|
fat: 66.39g |
| |
protein: 66.63g |
| |
carbs: 237.58g |
|
-
|
-
|
| Sun 12th: |
1639 *
|
66%
|
fat: 88.03g |
| |
protein: 66.61g |
| |
carbs: 147.34g |
|
2995*
|
 1356
|
| Sat 11th: |
1473 *
|
59%
|
fat: 50.77g |
| |
protein: 64.40g |
| |
carbs: 186.56g |
|
4309*
|
2836
|
| Fri 10th: |
1405 *
|
56%
|
fat: 58.63g |
| |
protein: 59.23g |
| |
carbs: 156.85g |
|
-
|
-
|
| Thu 9th: |
1791 *
|
72%
|
fat: 78.47g |
| |
protein: 60.46g |
| |
carbs: 152.73g |
|
3338*
|
1547
|
| Wed 8th: |
1305 *
|
52%
|
fat: 51.55g |
| |
protein: 54.15g |
| |
carbs: 166.49g |
|
-
|
-
|
| Tue 7th: |
1240 *
|
50%
|
fat: 48.46g |
| |
protein: 73.47g |
| |
carbs: 135.68g |
|
4023*
|
2783
|
| Mon 6th: |
1398 *
|
56%
|
fat: 47.55g |
| |
protein: 54.39g |
| |
carbs: 190.25g |
|
-
|
-
|
| Sun 5th: |
1759 *
|
70%
|
fat: 49.69g |
| |
protein: 48.74g |
| |
carbs: 158.41g |
|
-
|
-
|
| Sat 4th: |
767 *
|
31%
|
fat: 40.52g |
| |
protein: 12.09g |
| |
carbs: 97.99g |
|
3852*
|
3085
|
| Fri 3rd: |
1735 *
|
69%
|
fat: 92.77g |
| |
protein: 68.38g |
| |
carbs: 160.18g |
|
-
|
-
|
| Thu 2nd: |
1758 *
|
70%
|
fat: 74.58g |
| |
protein: 61.80g |
| |
carbs: 213.03g |
|
3223*
|
1465
|
| January 2012 |
| Sun 22nd: |
562 *
|
22%
|
fat: 24.62g |
| |
protein: 12.90g |
| |
carbs: 76.37g |
|
-
|
-
|
| Sat 21st: |
1406 *
|
56%
|
fat: 48.24g |
| |
protein: 56.97g |
| |
carbs: 178.52g |
|
-
|
-
|
| Fri 20th: |
1413 *
|
57%
|
fat: 59.69g |
| |
protein: 68.78g |
| |
carbs: 154.38g |
|
-
|
-
|
| Mon 16th: |
1558 *
|
62%
|
fat: 49.87g |
| |
protein: 56.24g |
| |
carbs: 213.46g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
507 *
|
20%
|
fat: 16.89g |
| |
protein: 7.03g |
| |
carbs: 88.74g |
|
-
|
-
|
| Thu 29th: |
1673 *
|
67%
|
fat: 101.47g |
| |
protein: 54.68g |
| |
carbs: 139.93g |
|
3338*
|
1665
|
| Wed 28th: |
1537 *
|
61%
|
fat: 66.45g |
| |
protein: 45.70g |
| |
carbs: 192.79g |
|
-
|
-
|
