AshleyNicole84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 9th: 1800 * 90%
fat: 102.00g
|
protein: 55.00g
|
carbs: 173.00g
2938*  1138
Mon 8th: - - 3474* -
Sun 7th: - - 3438* -
Sat 6th: - - 3063* -
Fri 5th: - - 3232* -
Thu 4th: - - 3059* -
Wed 3rd: - - 3211* -
Tue 2nd: - - 3157* -
Mon 1st: - - 3412* -
March 2024
Sun 31st: - - 3133* -
Sat 30th: - - 3198* -
Fri 29th: - - 2983* -
Thu 28th: - - 3286* -
Wed 27th: - - 3179* -
Tue 26th: 510 * 26%
fat: 16.00g
|
protein: 12.00g
|
carbs: 80.00g
3484*  2974
Mon 25th: 1560 * 78%
fat: 73.16g
|
protein: 70.96g
|
carbs: 166.15g
3393*  1833
Sun 24th: - - 3171* -
Sat 23rd: - - 3245* -
Fri 22nd: - - 2982* -
Thu 21st: 950 * 48%
fat: 56.00g
|
protein: 41.00g
|
carbs: 82.00g
3487*  2537

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.