| June 2021 |
| Thu 17th: |
1222 *
|
81%
|
fat: 103.93g |
| |
protein: 42.70g |
| |
carbs: 31.94g |
|
-
|
-
|
| Wed 16th: |
1735 *
|
116%
|
fat: 136.25g |
| |
protein: 91.40g |
| |
carbs: 26.21g |
|
-
|
-
|
| Tue 15th: |
1310 *
|
87%
|
fat: 103.65g |
| |
protein: 71.37g |
| |
carbs: 22.26g |
|
-
|
-
|
| Mon 14th: |
1060 *
|
79%
|
fat: 74.71g |
| |
protein: 46.52g |
| |
carbs: 30.57g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
883 *
|
63%
|
fat: 76.08g |
| |
protein: 29.65g |
| |
carbs: 27.80g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
747 *
|
53%
|
fat: 43.43g |
| |
protein: 57.90g |
| |
carbs: 36.69g |
|
-
|
-
|
| Sun 18th: |
1472 *
|
105%
|
fat: 120.04g |
| |
protein: 63.89g |
| |
carbs: 37.01g |
|
-
|
-
|
| Sun 11th: |
1330 *
|
95%
|
fat: 99.84g |
| |
protein: 73.84g |
| |
carbs: 36.55g |
|
-
|
-
|
| Sat 10th: |
1100 *
|
79%
|
fat: 85.54g |
| |
protein: 50.42g |
| |
carbs: 34.11g |
|
-
|
-
|
| Fri 9th: |
1392 *
|
99%
|
fat: 108.07g |
| |
protein: 68.17g |
| |
carbs: 42.73g |
|
-
|
-
|
| Thu 8th: |
1244 *
|
89%
|
fat: 77.17g |
| |
protein: 84.10g |
| |
carbs: 58.44g |
|
-
|
-
|
| Wed 7th: |
870 *
|
62%
|
fat: 60.69g |
| |
protein: 35.41g |
| |
carbs: 42.81g |
|
-
|
-
|
| Tue 6th: |
1222 *
|
87%
|
fat: 90.56g |
| |
protein: 85.44g |
| |
carbs: 18.65g |
|
-
|
-
|
| Mon 5th: |
1248 *
|
89%
|
fat: 84.70g |
| |
protein: 43.09g |
| |
carbs: 81.15g |
|
-
|
-
|
| Sun 4th: |
1167 *
|
83%
|
fat: 59.73g |
| |
protein: 53.82g |
| |
carbs: 103.24g |
|
-
|
-
|
| Sat 3rd: |
1269 *
|
91%
|
fat: 100.40g |
| |
protein: 61.01g |
| |
carbs: 30.27g |
|
-
|
-
|
| Fri 2nd: |
1578 *
|
113%
|
fat: 121.86g |
| |
protein: 92.52g |
| |
carbs: 27.80g |
|
-
|
-
|
