| October 2011 |
| Sat 15th: |
1334 *
|
78%
|
fat: 63.68g |
| |
protein: 57.83g |
| |
carbs: 136.33g |
|
-
|
-
|
| Fri 14th: |
999 *
|
59%
|
fat: 52.79g |
| |
protein: 39.15g |
| |
carbs: 95.54g |
|
-
|
-
|
| Sat 8th: |
430 *
|
-
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| April 2011 |
| Wed 13th: |
431 *
|
-
|
fat: 14.24g |
| |
protein: 27.18g |
| |
carbs: 50.22g |
|
-
|
-
|
| Tue 12th: |
690 *
|
-
|
fat: 24.00g |
| |
protein: 29.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Mon 4th: |
1022 *
|
-
|
fat: 41.00g |
| |
protein: 27.10g |
| |
carbs: 105.40g |
|
-
|
-
|
| Sat 2nd: |
1135 *
|
-
|
fat: 62.77g |
| |
protein: 49.49g |
| |
carbs: 98.51g |
|
-
|
-
|
| Fri 1st: |
936 *
|
-
|
fat: 23.54g |
| |
protein: 21.00g |
| |
carbs: 157.84g |
|
1588*
|
 652
|
| March 2011 |
| Thu 31st: |
1207 *
|
-
|
fat: 72.18g |
| |
protein: 89.97g |
| |
carbs: 47.00g |
|
1684*
|
477
|
| Wed 30th: |
697 *
|
-
|
fat: 20.43g |
| |
protein: 25.70g |
| |
carbs: 101.93g |
|
-
|
-
|
| Tue 29th: |
1135 *
|
-
|
fat: 56.34g |
| |
protein: 50.29g |
| |
carbs: 105.62g |
|
-
|
-
|
| Mon 28th: |
1536 *
|
-
|
fat: 40.70g |
| |
protein: 50.07g |
| |
carbs: 142.46g |
|
-
|
-
|
| Sun 27th: |
921 *
|
-
|
fat: 40.37g |
| |
protein: 46.14g |
| |
carbs: 75.60g |
|
-
|
-
|
