| September 2024 |
| Fri 6th: |
1131 *
|
43%
|
fat: 98.80g |
| |
protein: 41.55g |
| |
carbs: 12.67g |
|
-
|
-
|
| Wed 4th: |
1324 *
|
51%
|
fat: 106.44g |
| |
protein: 61.40g |
| |
carbs: 26.11g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
55 *
|
2%
|
fat: 0.21g |
| |
protein: 0.64g |
| |
carbs: 13.67g |
|
-
|
-
|
| Fri 9th: |
1625 *
|
62%
|
fat: 134.89g |
| |
protein: 72.50g |
| |
carbs: 33.92g |
|
-
|
-
|
| Thu 8th: |
2456 *
|
94%
|
fat: 210.78g |
| |
protein: 96.38g |
| |
carbs: 39.42g |
|
-
|
-
|
| Wed 7th: |
1238 *
|
48%
|
fat: 89.77g |
| |
protein: 70.68g |
| |
carbs: 32.38g |
|
-
|
-
|
| Tue 6th: |
1340 *
|
51%
|
fat: 77.03g |
| |
protein: 108.96g |
| |
carbs: 42.01g |
|
-
|
-
|
| Mon 5th: |
5937 *
|
228%
|
fat: 507.61g |
| |
protein: 245.46g |
| |
carbs: 127.43g |
|
-
|
-
|
| Sat 3rd: |
581 *
|
22%
|
fat: 47.77g |
| |
protein: 16.84g |
| |
carbs: 30.16g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1515 *
|
58%
|
fat: 117.31g |
| |
protein: 77.31g |
| |
carbs: 33.86g |
|
-
|
-
|
| Thu 18th: |
312 *
|
12%
|
fat: 21.39g |
| |
protein: 18.33g |
| |
carbs: 10.02g |
|
-
|
-
|
| Fri 12th: |
1716 *
|
66%
|
fat: 146.82g |
| |
protein: 63.16g |
| |
carbs: 32.09g |
|
-
|
-
|
| Thu 11th: |
1926 *
|
74%
|
fat: 156.84g |
| |
protein: 82.28g |
| |
carbs: 44.96g |
|
2803*
|
 877
|
| Wed 10th: |
1605 *
|
62%
|
fat: 131.63g |
| |
protein: 72.22g |
| |
carbs: 29.97g |
|
3760*
|
2155
|
| Tue 9th: |
-
|
-
|
|
1465*
|
-
|
| Mon 8th: |
-
|
-
|
|
3019*
|
-
|
| Sun 7th: |
-
|
-
|
|
1462*
|
-
|
| Sat 6th: |
-
|
-
|
|
2047*
|
-
|
| Fri 5th: |
-
|
-
|
|
4016*
|
-
|
| Thu 4th: |
1112 *
|
43%
|
fat: 85.26g |
| |
protein: 63.38g |
| |
carbs: 17.09g |
|
4025*
|
2913
|
| Wed 3rd: |
2181 *
|
84%
|
fat: 177.11g |
| |
protein: 92.41g |
| |
carbs: 47.98g |
|
3746*
|
1565
|
| Tue 2nd: |
-
|
-
|
|
3459*
|
-
|
| Mon 1st: |
639 *
|
25%
|
fat: 39.11g |
| |
protein: 51.98g |
| |
carbs: 16.25g |
|
3413*
|
2774
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1404*
|
-
|
| Sat 29th: |
-
|
-
|
|
2058*
|
-
|
| Fri 28th: |
-
|
-
|
|
3520*
|
-
|
| Thu 27th: |
-
|
-
|
|
1433*
|
-
|
| Wed 26th: |
1645 *
|
63%
|
fat: 124.63g |
| |
protein: 72.51g |
| |
carbs: 50.45g |
|
3177*
|
1532
|
| Tue 25th: |
829 *
|
32%
|
fat: 63.59g |
| |
protein: 37.23g |
| |
carbs: 24.85g |
|
3458*
|
2629
|
| Mon 24th: |
1828 *
|
70%
|
fat: 152.12g |
| |
protein: 92.84g |
| |
carbs: 19.61g |
|
3156*
|
1328
|
