| June 2011 |
| Fri 17th: |
240 *
|
14%
|
fat: 0.38g |
| |
protein: 23.31g |
| |
carbs: 37.79g |
|
-
|
-
|
| Thu 9th: |
1473 *
|
87%
|
fat: 25.41g |
| |
protein: 102.98g |
| |
carbs: 229.91g |
|
-
|
-
|
| Wed 8th: |
1288 *
|
76%
|
fat: 27.95g |
| |
protein: 99.83g |
| |
carbs: 177.89g |
|
-
|
-
|
| Tue 7th: |
1160 *
|
68%
|
fat: 28.61g |
| |
protein: 96.59g |
| |
carbs: 145.35g |
|
-
|
-
|
| Mon 6th: |
1057 *
|
59%
|
fat: 24.04g |
| |
protein: 96.39g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sat 4th: |
240 *
|
13%
|
fat: 0.38g |
| |
protein: 23.31g |
| |
carbs: 37.79g |
|
-
|
-
|
| Fri 3rd: |
1691 *
|
94%
|
fat: 76.05g |
| |
protein: 134.39g |
| |
carbs: 135.96g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
511 *
|
28%
|
fat: 5.05g |
| |
protein: 40.62g |
| |
carbs: 80.35g |
|
-
|
-
|
| Mon 16th: |
1188 *
|
66%
|
fat: 30.63g |
| |
protein: 94.55g |
| |
carbs: 150.98g |
|
-
|
-
|
| Sun 15th: |
1139 *
|
63%
|
fat: 22.52g |
| |
protein: 92.88g |
| |
carbs: 149.13g |
|
-
|
-
|
| Fri 6th: |
237 *
|
13%
|
fat: 1.33g |
| |
protein: 17.71g |
| |
carbs: 42.55g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
237 *
|
13%
|
fat: 1.33g |
| |
protein: 17.71g |
| |
carbs: 42.55g |
|
-
|
-
|
| Tue 26th: |
237 *
|
13%
|
fat: 1.33g |
| |
protein: 17.71g |
| |
carbs: 42.55g |
|
-
|
-
|
| Sun 24th: |
136 *
|
8%
|
fat: 0.92g |
| |
protein: 16.79g |
| |
carbs: 14.72g |
|
2228
|
 2092
|
| Sat 23rd: |
1474 *
|
82%
|
fat: 65.92g |
| |
protein: 74.86g |
| |
carbs: 160.60g |
|
-
|
-
|
| Fri 22nd: |
1486 *
|
83%
|
fat: 26.20g |
| |
protein: 98.89g |
| |
carbs: 157.25g |
|
2356*
|
870
|
| Thu 21st: |
1256
|
70%
|
fat: 32.71g |
| |
protein: 82.79g |
| |
carbs: 174.40g |
|
2472*
|
1216
|
| Wed 20th: |
1098 *
|
61%
|
fat: 17.52g |
| |
protein: 100.54g |
| |
carbs: 148.64g |
|
2188*
|
1090
|
| Tue 19th: |
1248
|
69%
|
fat: 39.85g |
| |
protein: 64.97g |
| |
carbs: 178.37g |
|
2185
|
937
|
| Mon 18th: |
1140
|
63%
|
fat: 37.57g |
| |
protein: 67.74g |
| |
carbs: 148.41g |
|
2241
|
1101
|
