| January 2024 |
| Sun 14th: |
1166 *
|
94%
|
fat: 39.04g |
| |
protein: 70.77g |
| |
carbs: 133.11g |
|
-
|
-
|
| Sat 13th: |
820 *
|
66%
|
fat: 21.08g |
| |
protein: 80.24g |
| |
carbs: 75.12g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1155 *
|
93%
|
fat: 52.75g |
| |
protein: 74.01g |
| |
carbs: 94.71g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
1195 *
|
97%
|
fat: 57.33g |
| |
protein: 49.97g |
| |
carbs: 121.11g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
691 *
|
56%
|
fat: 36.03g |
| |
protein: 48.63g |
| |
carbs: 45.34g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
888 *
|
72%
|
fat: 27.71g |
| |
protein: 76.23g |
| |
carbs: 77.68g |
|
-
|
-
|
| Wed 24th: |
154 *
|
12%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sat 20th: |
1173 *
|
95%
|
fat: 65.77g |
| |
protein: 89.43g |
| |
carbs: 51.73g |
|
-
|
-
|
| Sat 13th: |
1488 *
|
120%
|
fat: 86.05g |
| |
protein: 72.64g |
| |
carbs: 102.92g |
|
-
|
-
|
| Thu 4th: |
346 *
|
28%
|
fat: 16.72g |
| |
protein: 26.33g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 2nd: |
192 *
|
16%
|
fat: 14.19g |
| |
protein: 12.59g |
| |
carbs: 4.44g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
344 *
|
28%
|
fat: 22.69g |
| |
protein: 15.12g |
| |
carbs: 19.02g |
|
-
|
-
|
| Fri 28th: |
356 *
|
29%
|
fat: 23.67g |
| |
protein: 15.96g |
| |
carbs: 19.14g |
|
-
|
-
|
| Thu 27th: |
694 *
|
56%
|
fat: 22.40g |
| |
protein: 41.22g |
| |
carbs: 82.73g |
|
-
|
-
|
| Wed 26th: |
1559 *
|
126%
|
fat: 55.63g |
| |
protein: 97.79g |
| |
carbs: 167.01g |
|
-
|
-
|
| Tue 25th: |
1208 *
|
98%
|
fat: 50.02g |
| |
protein: 100.49g |
| |
carbs: 90.57g |
|
-
|
-
|
| Mon 24th: |
921 *
|
75%
|
fat: 41.63g |
| |
protein: 89.03g |
| |
carbs: 45.37g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
338 *
|
27%
|
fat: 10.48g |
| |
protein: 20.20g |
| |
carbs: 39.35g |
|
-
|
-
|
| Fri 3rd: |
247 *
|
20%
|
fat: 13.77g |
| |
protein: 13.33g |
| |
carbs: 18.68g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
1199 *
|
97%
|
fat: 59.34g |
| |
protein: 86.74g |
| |
carbs: 75.70g |
|
-
|
-
|
